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Wellness and Lifestyle Blogs We Love
Lots of people see the web as a sunken ship with many hidden treasures. Plundering to its depths to find the most shining gems have become a habit for most of us. There are informational sites, entertainment pages, and even social blogs. And who doesn’t love a write-up that we can relate to? Surely, you’ve found one that truly captures your sentiments well. But with the freedom that the internet comes with, weeding through the endless stuff on the web is a hassle. Sometimes, you’re lucky enough to stumble upon a site of brilliance and magnificence. But most of the time, you see yourself trying to wade through loads of useless information. And so, we bring these five wellness and lifestyle blogs that educate and empower individuals to finally take the healthy road. #1 DIY Natural – Building a Natural Lifestyle Your Own Way DIY of Do It Yourself approach is still growing and influencing a lot of people. Matt and Betsy started this movement that focuses on the natural way of life. Whether it’s information about household matters, your beauty recipes, and even your food, you’ll find tips and healthy hacks on their website. And the best thing about visiting their page? You get to do and create these things yourself – at home! You’ll be surprised at the range of information you can get from just taking a peek at their site. Once you’ve started, you’ll have a hard time closing the pages. Learn more about healthy living and doing things your own way with their simple and helpful guides. #2 Organic Authority – Your Bible to a Clean and Healthy Lifestyle Redefine your perspective of a clean living with Organic Authority. This digital publication helps individuals find the answer to their dilemmas – bringing the latest updates, guides, recipes, and even brands and products to try out for certain needs. Find your way through the dark with this site that sheds light on the truth behind anything commercial. From products, brands and even the processes of producing goods. Seek the truth and evaluate your products from food, beauty, home and even the most basic items like your drinks. Do they pass the standards for healthy and clean living? Restore vitality to your life together with Organic Authority! #3 Holistic Squid – Overall Wellness for Everyone Beginners looking for a relatable guide to lead them towards a satisfactory healthy living find the answer with this guide. Holistic Squid takes a page in the book of a personal and professional life that focuses on everything natural towards overall wellness. From yoga, cooking, travel, acupuncture, and even delving into topics of family and raising children in a healthy way. What sets this blog apart from others is that it truly expresses a life that revolves around family and healthy living, including home remedies for conditions of the body. If you’re a mother you’re going to learn a lot from this blog. Learn about mouthwatering recipes you can try at home that even children will love! #4 Thank Your Body – An Easy Guilt-Free Guide to A Happy You People sometimes deprive themselves of their simple guilty pleasures in exchange for getting fit and healthy. Some sacrifices satisfaction and happiness just to get that dream body. But it often comes tumbling back, causing distress to any adventurer that dares try to take the stressful road of fitness. Thank Your Body introduces guilt-free ways that do not only transform your body but also your mental and emotional wellness. Use this site to jumpstart your transition and you’ll never feel anxious or stressed as you’re changing your lifestyle. From foods to daily living, beauty products, and even your home – this blog got it all for you! Easy and fun tips that make getting fit and healthy enjoyable! #5 Heavenly Homemakers – Your Guide to A Comfy and Blissful Home What truly makes a home comfortable and somewhere to go back to? Is it the fresh scent of linens? Perhaps the soft bed waiting for you to flop on it? Or maybe, it’s a home cooked meal that satisfies both the palate and your stomach? Whatever it is, you’ll find tips and tricks that make any home better with Heavenly Homemakers! If you’re looking for a healthy recipe that kids will want to eat or you need some grocery shopping hacks, then you’ve come to the right page. Land yourself in this gold mine of fun, delicious, and definitely budget-friendly recipes to make for your family. Have all types of food to keep your family’s diet balanced and complete! Veggies, meats, fruits, and even sweets. Be ready to get assaulted with a mountain of flavors! These are just some of the blogs that captured our hearts and even our respect. It’s never too late for anyone to make a change in their lifestyle. And these experts make the transition so much fun and worth the energy! Take a leap of faith and we assure you that it’s going to be a fun ride.
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6 Fitness Gurus We Love
If it’s beauty and personal care that we’re talking about, then there’s probably someone you’ve been following religiously or at least a site where you’ve been relying on for information. When it comes to being fit and healthy, there are definitely gurus that we look up to, having mastered the craft. The road towards a healthier lifestyle sure is a rocky one. It’s the reason why we look for guidance from people who makes it easier for us to transition from our ordinary routine to a better one. Here are 6 gurus who are certified experts in the art of healthy and active lifestyle. #6 Amanda Bisk – A Physical & Spiritual Fitness Guide If you’re a beginner, what you’re looking for would be fun and easy workouts that still give results. Amanda Bisk acknowledges our needs for both physical and emotional wellness – often incorporating vacations with yoga and workouts. Yoga’s a popular practice that improves one’s well-being from the body, mind, and the spirit. What makes the sessions of Amanda Bisk unique is that you get to enjoy exotic and beautiful places coupled with dynamic food while also getting fit. Her programs do not only help your body get fit but also tune your senses into knowing what it needs. You’ll also enjoy her appreciation of nature and the beauty of immersing one’s self in pleasure with controlled limitations. Amanda Bisk helps a person get acquainted with the balance of the body and mind. If you’re not part of her program, you can still follow her on social media to pick some of her healthy habits or routines and exercises. Website: http://www.amandabisk.com/ #5 Anna Victoria – An Advocate of Loving One’s Self Changing your lifestyle and even your way of thinking is a road no one would dare call stress-free. There are a lot of roadblocks that you must overcome. But everything starts with how you look and feel about yourself. Anna Victoria is a personal trainer who created Fit Body Guides (FBG). She offers bundles of fitness programs that last for weeks. It includes everything from meal plans to workouts. Each program looks into giving long-lasting results and improving a body from inside and out. Anna also encourages people to love their body no matter what. Every little thing we do and introduce to it is a reflection of our love for ourselves. Enjoy the road to having a healthier and better form with Anna Victoria. Website: https://annavictoria.com/ #4 Tone It Up – Social Fitness Guides What we love more than getting fit is to browse through our social media and finding pretty little things. Tone It Up is created by Karena Dawn and Katrina Hodgson, two beautiful girls who’ve caught the attention of thousands of people. What we love about them is that they make us want to get fit. Almost having the vibes of It Girls, Karena and Katrina both have an eye for aesthetics and a lifestyle that makes it easier for women to relate to them and their need for fitness programs or an easy exercise. While other fitness gurus focus on toning your body with workouts, these two prefer that you choose their fitness program. Focusing on nutrition, proper diet, and enjoying eating with exercised control, their method is definitely for those who love to live life. You’ll even get to enjoy food and snacks like no other. Delicious and healthy? Tone It Up’s the answer! Website: https://www.toneitup.com/ #3 Cassey Ho – Social Media Pilates Princess Cassey Ho is a public figure famous for her various interests from Pilates, healthy living, and being a social media blogger. She’s hailed as one of the experts having great influence as a figure in social media. What makes Cassey such a loved figure is not only because of her informative workout videos. She also promotes appreciating one’s being and improving our own body image. Having such a large audience, Cassey tackles topics from morning workouts to habits, and even preparing your meal plan for the day. Video blogs makes it easier for us to follow and listen to an advice since it would seem a bit more interactive compared to normal written blogs. But with her expertise in pilates, you’ll also have a fun time doing her exercises. Website: https://www.blogilates.com/ #2 Jen Selter – A Fitness Figure Model Although a lot of us would agree that having good looks is not necessarily a standard for being a good fitness guru, it still has a large impact. Jen Selter, especially looks fresh and radiant even while working out. It makes us want to achieve our goals more. As a fitness model, Jen has a large following that appreciates her efforts to teach and motivate people. Getting to take a peek into her private life through her social media accounts, and website, it gives us an idea on how we can change our lifestyle to get fit and healthier. Picking up a few tricks from these figures is what makes our transition easier. From skin care to fitness regimens, you’ll definitely benefit from following Jen Selter. GymLocks is also a clothing brand by Jen Selter. Feel and look good while working out! Website: http://www.jenselter.com/ #1 Kayla Itsines – A Passionate Sweat Trainer For a more dedicated workout and training programs perfect for women of all types, Kayla Itsines, is probably your best bet. Just her Facebook page has over 12 million likes. Her main focus revolves around helping women find a routine that fits into their schedule but still making sure to sweat the body out. Kayla Itsines also has an app that both men and women use to follow a regular routine of workouts. It’s a huge hit among enthusiasts for transforming the body and keeping that figure for a longer time. You’ll only have to spend a few minutes of your day, totaling to 30 minutes a day to have a toned figure in a few months! Bring out the best in you and follow this fitness guru! A trainer with a passion towards helping you achieve fitness and a healthy lifestyle – what more can you ask for? Website: https://www.kaylaitsines.com/ Pro Tip: Always Pamper Yourself After Workouts After working out with these gurus, you should treat yourself to a pampering session. Pampering does not mean indulging yourself in sweets or in meals that just waste your effort. The best way to pamper yourself after a workout is to soak in a hot bath infused with rose essential oil or any oils that appeal to your senses. Let your body relax and release the tension. It helps soothe the muscles and restore your energy. After a bath, you can enhance the healthy glow of your skin by using some essential oils for moisturizing. Perhaps, you’d want to try castor oil with its many skin-loving benefits. You’ll feel rejuvenated after, for sure.
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6 Favorite Essential Oils to Lull You to Sleep
A long day often ends with aching feet and tired shoulders. But sometimes, the end of the day does not mean rest for some of us. Sleep is hard to come by and once you’ve finally gone to sleep, you’ll wake up only to be greeted with dark bags under the eyes and a dull skin that screams TIRED. While you can cover up the evidence of a sleepless night, wouldn’t it be better to finally lay your enemies to rest and finally save your skin from suffering? Here are 6 of the best essential oils that are great for aromatherapy. Essential Oils for Better Sleep 1. Lavender Oil If you’re looking for an oil that helps with your sleeping patterns, then lavender oil is always the first choice. Its soothing scent is perfect for bringing your body into a relaxed state. Use in a diffuser or apply in the temples to let its fragrance help your body achieve slumber. There are even reports of its power in relieving insomnia. Chase away feelings of anxiety and stress with a few drops of lavender oil. 2. Chamomile Essential Oil Popular for its relaxing aroma, chamomile is not only perfect as a tea but also as an essential oil. Its mild fragrance is just right for those who are looking into creating a peaceful atmosphere. Its effects on the senses alleviate some symptoms of depression, making it the perfect oil to use in therapies and in sessions of emotional healing. This also works great to improve your sleep, giving your body enough time to rest and recuperate. 3. Ylang-Ylang Oil There are surely a lot of oils that soothe the emotion and mind. What makes ylang-ylang oil unique is because of its delicate scent. Different from the fragrance of other oils, ylang-ylang is a favorite among users of aromatherapy oils. It’s also a common ingredient in perfumes. It affects the user by lifting the spirits and promoting positive emotions like joy and hope. 4. Sandalwood Oil Aside from flowery soothing fragrances, some of the best choices for oils to help with sleep are those that have warm and earthy scents. Sandalwood oil has therapeutic effects not only when applied in the body but also when you’re exposed to its scent. It is effective in calming the emotions and in improving the keenness of your mind. 5. Bergamot Oil Similar to a sweet orange, its scent is citrusy with a hint of floral. This is suitable for those looking for an energizing scent. Soothe those feelings of depression and anxiety away to give room to some positive outlook in life. It also differs from other oils since its aroma is defined as refreshing and clean. Simply take a few drops into an essential oil diffuser to let its scent create the desired atmosphere. 6. Frankincense Oil If it’s aromatherapy oils we’re talking about, then we can’t forget about frankincense oil. A common ingredient in perfumery and even in making incense, this is one of the most famous oils in aromatherapy. You’re going to love its complex citrusy wood fragrance that works best for those who are into deep aromas. How to Use Essential Oils for Inducing Sleep There are only two ways you can use essential oils to help you sleep. If you can find other unique ways, share it with us! But here are the common methods of applying essential oils for aromatherapy. You can always tweak the way you use essential oils, mix different choices to create an even more complex fragrance. Just make sure that each distinct fragrance complements the others. Topical Application You might be one of those children who grew up with your mother putting oils on your feet. The oils deliver therapeutic effects to the body which are effective for sleep. Its scent also wafts up to the top of the body which stimulates the senses for relaxation. Other areas that you can apply this oil on your body is on your temples, wrists, and even your neck. Putting it behind the ears makes the scent seem stronger and last longer. Aromatherapy Method If you’re looking into creating a soothing atmosphere then aromatherapy is the best way to use these oils. It lets the fragrance spread around the room or in a particular space without applying on the body. Using a Diffuser Just putting a few drops of essential oils in the diffuser is enough to have its scent permeate the air. This is the best methods for children and even infants. If you’re cautious in using topical oils on your kids, you can just use a diffuser. A few drops do the magic. Applying on the Pillows Put a few drops on the pillows or on linen. You can do it beforehand and not just on the particular time that you want to sleep better. Essential oils are great deodorizers. Their scents stick to linens and last long until used. Have you found an oil that suits your preferences? Just explore and you’ll surely find an oil that seeks the balance of the body and mind.
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Beauty Oils for a Gloomy and Cold Winter
Winter spells gray and gloomy days for months on end. There are very little instances of being exposed to the heat of the sun and everything seems a little less lively. Keep your radiance and look as bright as the stars during the cold winter months. Discover which essential oils you need to stock up on to keep you company until spring. We’ve compiled a list of the best natural personal care and aromatherapy oils you can use to keep yourself warm and glowing. Aromatherapy Oils Some of us look forward to winter – preferring cold weather to the scorching heat of the summer. Winter means thick wool coats, a mug of chocolate, your favorite book, hibernating until your body’s had enough sleep. There are a lot of things you can only enjoy during winter. But studies show that winter affects some people in a negative way. There are some of us who suffer from seasonal affective disorder and tend to feel depressed during winter. Feeling stressed and lonely affects how you look especially if it affects your rest. If you are one of these people, here are some aromatherapy oils you can keep beside your bed for a relaxing and warm night. Juniper Berry Oil This oil comes with a crisp and earthy scent. Its woody aroma is perfect for winter, where the flora and the usual liveliness are covered with snow or the gray clouds. Recover from feelings of stress and anxiety with its comforting fragrance. Myrrh Essential Oil This oil has a woody scent with a slight hint of balsamic. It helps stabilize the immune system to get you through the cold days. Another perk of using this oil for aromatherapy is that it warms the body up. It soothes the user from the inside and even keeps signs of depression away. Topical Oils Essential oils are not far behind when it comes to skin and hair care. What you need during the long stretch of winter are natural essential oils that moisturize. Your number one enemy during winter is the lack of humidity. It robs your skin off of its natural moisture which leads to drying and dullness. It often causes worse skin conditions such as flaking and cracking. The same goes for your hair. You suffer from the lack of moisture and more. The strands tend to get frizzy and wiry which is hard to manage. Avoid these hair and skin care concerns by having these topical oils at hand. Lavender Oil Lavender oil is not only famous for its soothing aroma. It is also a great skin oil which provides heavy moisture to keep the skin hydrated. It is also anti-inflammatory and prevents puffiness. Sandalwood Essential Oil Popular not only for its therapeutic effects for the mind, sandalwood oil also works as a natural skin tonic. It is safe to use on skin that is dry or suffering from other conditions such as acne. Coconut Oil Probably one of the most well-known oils in the world, coconut oil is a common moisturizer. Your thick hair that gets hard to manage will transform into shiny and soft locks once you apply some coconut oil. Cedarwood Oil Dry and dullness are possible to chase away with cedarwood oil. This extract has great moisturizing ability. It soothes dryness away and is even perfect for oily skin. Olive Oil Keep your hair shiny and bouncy even during a dreary day. For thin hair, using olive oil helps protect hair from the risks of breakage and hair fall. The abundance of omega 3 that it contains will improve the health of your hair and make it look and feel thicker.
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Ideal Essential Oils for the On-the-Go Lifestyle and How to Use Them
Great results of maintaining a youthful and fresh look can only be achieved by using the right products. Essential oils are making a noise in the market with how useful they are. The exciting part here is that there are a lot of oils to choose from. You can try them out to find which oil suits your needs the best. When you’re always on-the-go, it is hard to invest in some personal time to do your regimens. This is why you need to tailor your beauty and personal care to adapt to an active and fast-paced lifestyle. With this kind of daily grind, essential oils are the best products you can go to for a boost of nourishment or a magical makeover. Essential Oils for the Skin Want some long-lasting moisturizing product for the skin? There are a lot of varieties you can choose from. Each kind of essential oil also has different types. For a smoother and softer skin, some of the best oils to use are jojoba oil, ylang-ylang oil, coconut oil, and sunflower oil. They do not only have moisturizing abilities but they also deliver other therapeutic effects that are perfect for skin care. Some of these essential oils need to be diluted before applied on the skin. They weaken their harsh effects. But coconut oil and sunflower oil are already suitable to use on skin. If you’re going to use heavier oils, you need to dilute them in carrier oils first. For a convenient storage, you can make a blend beforehand and store them in bottles to carry around wherever you go. Cleanse the skin, moisturize it or nourish it with these oils. Quick-Working Essential Oils for Hair For long-lasting moisture and healthy shine for your hair care, these essential oils are the best choice for you. Argan oil, rosemary oil, clary sage oil and chamomile oil, all nourishes and moisturizes hair. Some of these oils like clary sage oil and rosemary oil have the ability to promote healthy hair growth. They work by stimulating the scalp for blood flow. Your hair also needs certain vitamins and minerals that these oils contain to grow healthier and stronger. Applying them on the hair helps in keeping dryness at bay. It also increases volume for bouncy locks. To use on hair, dilute these oils with lighter oils. Use fingers or hand to comb through strands to distribute the oil fully. Relaxing with Essential Oils Aromatherapy Aromatherapy is not only effective in chasing away the stress that you’re feeling. It is also a common form traditional healing. Essential oils are effective in treating common daily conditions like nausea, migraine, and dizziness, and fatigue. Taking a whiff of these soothing scents also improves the mood of the user. Carry around with you a small bottle of your favorite aromatherapy oils for an easy and fast solution. These oils also work to induce sleep for those who have insomnia or having trouble dozing off. This is especially useful if you have a hectic schedule but also needs to catch up to some precious rest.
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Relaxing with Essential Oils
Looking tired and dull lately? Chase away the stress and anxiety by relaxing in the comfort of your own home. Simply taking a beauty nap is not enough. There are other ways to melt away the tension on your shoulders and look fresh and lively again. Ever heard of the goodness of essential oils? These natural products have enough power to burn your weariness away and lull you into a peaceful slumber. There are also other uses for essential oils when it comes to relaxation. Here are some tips on how you can relax using essential oils. Aromatherapy with Essential Oils Creating a good atmosphere is one of the most important things in achieving complete relaxation. Pick a good oil with a soothing scent that appeals to you. There are a lot of aromatherapy oils you can choose from. Rose absolute oil has an alluring fragrance that will stimulate your brain to give you peace. Lavender oil has a milder scent that is widely used for inducing sleep. It helps those who have insomnia or simply have trouble sleeping. Diffusing the Soothing Aroma of Essential Oils These oils also have the potential to treat depression and anxiety. Exposure to the soothing fragrance of essential oils can stimulate the brain to induce relaxation and calmness. Use an essential oil diffuser to let its fragrance disperse into the atmosphere. Getting a good whiff of these sophisticated aromas will lift up your spirits. There are also candles that use oils for their scent. Place a few candles in different areas of your home. Light them up to let the fragrance of essential oils diffuse into the air. Topical Application of Essential Oils If you’re in need of some good cheering up, essential oils are very handy. Choose topical oils that come in travel-sized bottles. Take it out and apply some at your temples. Some of these oils also have a cooling effect that will further boost your mood. Using Essential Oils for Personal Care Another way you can get the alluring fragrance of essential oils to stick to you the whole day is to mix them with your personal care products. Essential oils are very versatile. They enhance the effects of skin and hair care products. Their scent also blends well with products and manages to stick to your skin and hair and lets you get a good whiff of their scent. Essential oils are also abundant in nutrients that work well for hair and skin care. They make beauty regimens easier, pain-free and more enjoyable. Essences as Massage Oil Essences are also oils that are commonly used in massage therapies. They bathe your skin in rich minerals and vitamins that can stimulate the body for healing. Kneading the muscles help in relieving the body from tension. Using oils makes it easier to glide smoothly over the skin and also works to soothe muscle and joint pain. Of course, you will not be able to easily dismiss the fragrance of these oils. It will invade your senses and pacify your mood to give way to relaxation. For the perfect pampering night, dim the lights, open up a good bottle of champagne or wine, turn on some good mellow music, and breathe in the comforting goodness of essential oils.
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Beauty Essentials to Have in Your Bag
Every woman goes through the day armed to the teeth. Doing day-to-day activities without losing that confident smile requires poise and power. And all of it comes down to how ready and equipped you are. Your bag is your lifeline – storing the things you are in need the most of. There are just some things that you can’t leave at home, like beauty essentials. Wear your armor of confidence by taking note of these beauty essentials you need to have in your bag and be ready to face everything the day have in store for you. Here are some cosmetics and skin care products to consider investing in. Skin-Deep Moisturizing Products Ever wonder how to achieve that supple and dewy skin? Looking for ways to control excess oil that ruins your fresh look? The secret lies with how much moisture you have on your skin. Having enough hydration helps the skin look soft and glowing. When the skin is moisturized from deep within, it gives you a fresh and radiant look. Every woman needs to invest in at least one moisturizer for face care. Contrary to popular belief, even oily skin is in need of much hydration. You just need to find a moisturizer that is not oil-based or it will ruin your skin’s water content. Your skin type requires a specific kind of moisturizer. But once you’ve found the product that is made just for your skin, you can look forward to the wonders that it will bring! Lip and Cheek Tints If you’re pressed for time and just don’t have the energy to brush some colors on your cheeks, lip and cheek tints are the products to go to. They work as a double and fit two uses in one tiny little bottle. Lip and cheek stains are versatile. They come in various colors you can choose from. Another advantage of buying this product is on how much space and mess you can save your bag from. They are more fluid compared to lipsticks or lip balms. It’s not so uncommon to find chaos inside woman’s bags with all of the products and things that you try to fit in there. Having lip and cheek tints can save you from this trouble. Waterproof Concealers Haven’t had enough sleep? Aside from tossing and turning last night, there are other things you can turn around, like that dark circle under your eyes. With solid and waterproof concealers, save yourself from the woes of blemishes, uneven skin tone, eye bags, and pimples. This just might be your ticket to looking fresh and clear all day long. You can choose any kind of concealer. But an advantage of picking waterproof ones is that they will last and stay longer on your skin. It’s also great for those who are into rigorous activities under the sun. Whether you’re into sports, outdoor activities, or just leisurely strolling under the sun, you’ll find waterproof concealers to be helpful. No need to go to the powder room for a retouch! Mascara or Eyeliner Make your eyes pop and look livelier with just a swish of an eyeliner or mascara. You can pick one from the two or just have both. Eyes are one of the most prominent features of a person. Putting an emphasis on them can help you transform into a whole new look. Mascaras can make your eyes look bigger and your lashes fuller. Eyeliners also do the same for the eyes. They also give you leeway to give your eyes a gentle or fierce appeal. With a steady hand, grab the wand and work your magic on those eyes. Compact Powder A compact powder is really handy as a few touches freshen you up. Sheer powders also light up the face and help cover up those shiny areas. Good quality powders give your skin a matte look and stay on the skin longer. They are also not prone to cracking and flaking. Blotting Paper It’s also a fact that beauty essentials are not limited to makeups. There are other products that are just as vital. No one is safe from the horrors of an overly greasy face. It can be due to the heat or just the natural works of your skin. Having blotting papers at hand is convenient. They are gentler on the skin compared to tissues and absorb twice as much oil. They also do not leave any residue which tends to happen with tissues. Blotting papers work on taking the excess oil without stripping the moisture off of the skin. They prevent you from looking all shiny and shimmery (the unappealing way). Your Choice of Perfume Of course, the day would not be complete without spritzing your choice of perfume. You can choose from mellow and mild scents to fragrances that are truly captivating. Passing by other people and knowing that you smell fine helps give you the confidence to interact with them. But there’s another secret to equipping yourself with a perfume. When you get a good whiff of a scent that you really like, it helps enforce positivity and a good mood. Quality perfumes also last longer and do not fade even after being under the sun.
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Easy Tips for Looking After Your Skin
Looking after your skin sometimes feels like such an ordeal especially when many people tell you that need to slather on 10 different beauty products every day and another 10 before bedtime. By the time you’re done with your skin care routine, it might be time to wake up and start the day again! Make looking after your skin simple and easy to do. Here are some easy tips to care for your skin without taking so much of your time, effort and money. These tips provide so much impact on your skin care routine without you needing to do too much. You and Your Makeup It’s important to remove your makeup at night before you go to sleep. Leaving them before going to sleep will leave you with pimply, irritated skin in the morning. Your makeup can also transfer to your sheets as you toss and turn in your sleep. Keep your sheets clean and avoid irritation by using an all-in-one makeup remover that can remove all sorts of makeup from foundation to stubborn mascara. The best makeup removers are those that do not require you rub on your skin too hard before your makeup comes off. Wash your brushes and makeup sponges often to ensure that dirt does not get trapped in them. Clean tools help create a clean look for you. Use the Right Products You’ve probably heard this before but it is always worth repeating. Use only the skin care products that fit your skin type. If you have dry skin, use products that help moisturize your skin. Steer clear of oil-based products if your skin is oily. For people with sensitive skin, your best bets are skin care products made with all natural ingredients such as essential oils. Essential oils like Pomegranate Seed Oil and Rose Absolute oil are great for moisturizing skin. Choosing the right products early on will save your skin from experiencing breakouts and other skin issues. Be Gentle to Your Skin Avoid using soaps with harsh ingredients. Soaps strip your skin of its natural oils. Use mild cleansers instead. Hot showers can also strip the skin of its natural oils. Limit hot showers or use lukewarm water instead of steamy water when bathing. Pat skin dry instead of rubbing it with a coarse towel that feels like sandpaper on your skin. Use the softest towels you can find especially when drying your face. Get Started on a Healthy Diet A great looking skin is a nourished skin. Get the right nutrients that your skin needs from the right kind of food. Eat plenty of fruits and vegetables and other food that make skin look radiant. Eat food rich in vitamin C and E to get that glowing, healthy skin. Drink plenty of water and avoid sugary drinks. Of course, these tips alone do not suffice for a perfect skin care regimen. Read this guide too for more: [readmore content="Skin Care Guide" link="https://www.shinyleaf.com/pages/skin-care"]
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Best Ways to Keep Skin Moisturized in Cold Weather
The cold and chilly weather is a great time to cuddle up with a good book. Read it beside the warm fireplace and sip on a steamy cup of hot cocoa. For some people, this may not be possible. Many people still need to go out or to go to work and brave the cold. If you are one of those people who need to go out into the cold weather, you must arm yourself with ample protection from the cold. You must protect yourself from freezing by piling on many layers of warm clothes. You must also protect your skin as cold weather can make your skin dry and cracked. Here are some great skin care products to have or use if you must go out in this very cold weather. Put on Some Extra Thick Moisturizer The cold weather is the perfect time to layer your clothes on really thick. It is also a great time to use as much moisturizer on your skin as possible. Use a thick cream moisturizer instead of the gel kind. Replace lotions with a body butter or some thick essential oil. These products, despite being thick should absorb easily on your skin during this cold weather. Make sure to moisturize more frequently throughout the day. If you usually moisturize only during the morning, take it up a notch and apply your moisturizer again after lunch and before you sleep. Keep a handy sized moisturizer in your bag to hydrate your skin wherever you go. Lip Balm to Prevent Chapped Lips A coat of lip balm on your lips will keep the moisture locked in and prevent the cold weather from drying out your lips. When your lips keep on drying out, it may become chapped or cracked. These tiny cracks on your lips could feel inflamed and painful. Don’t Forget the Sunscreen Just because the sun is hiding behind the clouds during the cold months doesn’t mean they cannot harm your skin with its UVA and UVB rays. Apply some sunscreen and focus especially on the exposed skin such as your face, hands, and ears. Sunscreen on your face also helps protect your eyes from premature aging. Wear huge sunglasses to get added protection for your eyes. Use Non-Foaming Cleansers When Washing Foaming cleansers and soaps may leave your skin dryer during the cold weather. Switch to a non-foaming cleanser during the cold months to avoid that dry, tight feeling on your skin. Your cleanser does not have to lather in order to be effective at cleaning. Avoid Taking Steamy Showers You’ll want to keep moisture in as much as possible so you should stick to warm water for your bath and shower. Steamy hot water may strip your skin of its natural oils making it feel dry. Add the cold weather into the mix and your skin could become feel really tight and dry. Eat Nutritious Food and Drink Plenty of Water Keep skin healthy and hydrated by drinking plenty of water and eating nutritious food. Food such as fruits and vegetables will naturally help make your skin look radiant even during the cold weather. Taking 2 capsules of Hyaluronic Acid Supplement daily also encourages retention of water in your skin. Hyaluronic Acid works by holding enormous amounts of water molecules within your skin layers, keeping it hydrated and looking well-supported even in very cold temperatures. These are just some of the products you can use. They won't make sense though unless properly used, so use this guide to help.
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