Bariatric Multivitamin with Iron and Calcium Citrate 600mg (Unflavored)

Iron is an essential mineral that plays a critical role in the body, especially after bariatric surgery, when nutrient absorption can be significantly reduced. It is vital for the production of hemoglobin, which carries oxygen in the blood, and supports energy levels, immune function, and overall cellular health. After weight loss surgery—particularly gastric bypass or sleeve gastrectomy—iron deficiency becomes a common concern due to reduced stomach acid and limited absorption in the intestines. Supplementing with iron helps prevent anemia, fatigue, and other complications, making it a key component in any post-bariatric multivitamin regimen. Choosing a highly absorbable form, such as ferrous fumarate or carbonyl iron, can enhance effectiveness and minimize gastrointestinal side effects.

Calcium citrate is a highly absorbable form of calcium that is especially important for individuals after bariatric surgery. It plays a vital role in maintaining strong bones, supporting muscle function, nerve signaling, and blood clotting. After procedures like gastric bypass or sleeve gastrectomy, calcium absorption is significantly reduced due to decreased stomach acid and changes in the digestive tract. Unlike calcium carbonate, calcium citrate does not require stomach acid for absorption, making it the preferred choice for bariatric patients. Regular supplementation with calcium citrate helps prevent bone loss, osteoporosis, and calcium deficiency-related issues, especially when paired with vitamin D to enhance absorption and effectiveness.

Biotin, also known as vitamin B7, is a water-soluble B-vitamin essential for energy metabolism and the health of skin, hair, and nails. After bariatric surgery, biotin becomes especially important because reduced food intake and altered digestion can lead to deficiencies. Biotin supports the body’s ability to convert carbohydrates, fats, and proteins into energy, which is vital for recovery and maintaining strength post-surgery. A deficiency in biotin may result in symptoms like hair thinning, brittle nails, and skin issues—common concerns among bariatric patients. Including biotin in a post-bariatric supplement helps promote overall nutritional balance and supports healthy tissue repair and regeneration.

Vitamin C is a vital nutrient for post-bariatric surgery recovery, supporting immune function, wound healing, and iron absorption. As a powerful antioxidant, it helps protect cells from oxidative stress and promotes the production of collagen, which is essential for skin, connective tissue, and surgical healing. Bariatric patients may have an increased need for vitamin C due to limited food intake and changes in digestive absorption. Additionally, vitamin C enhances the absorption of non-heme iron (plant-based or supplemental iron), making it especially important when iron supplementation is part of the post-surgery regimen. Regular intake of vitamin C helps support overall recovery, immune resilience, and nutrient efficiency after weight loss surgery.

After bariatric surgery, the body’s ability to absorb essential nutrients is significantly reduced, making daily supplementation crucial to prevent deficiencies and maintain overall health. Key vitamins needed post-surgery include Vitamin B12, Vitamin D, Vitamin A, Vitamin E, Vitamin K, Folate, Biotin, Vitamin C, and Iron. These nutrients support energy levels, immune function, wound healing, red blood cell production, bone health, and healthy skin, hair, and nails. Since absorption is compromised—especially for fat-soluble vitamins and minerals—bariatric-specific supplements are formulated in easily absorbable forms, such as chewables, liquids, or capsules. Regular monitoring and lifelong supplementation are essential for long-term success and wellness after weight loss surgery.

After bariatric surgery, essential minerals become a critical part of daily supplementation due to reduced absorption and limited food intake. Key minerals like iron, zinc, copper, magnesium, selenium, and chromium support vital functions including bone health, red blood cell production, nerve function, immune support, and blood sugar regulation. Deficiencies in these minerals can lead to serious complications such as anemia, osteoporosis, fatigue, and neurological issues. To prevent this, bariatric patients are advised to take specially formulated supplements that include these minerals in bioavailable forms. Ongoing bloodwork and professional guidance help ensure optimal levels are maintained for long-term health and recovery.

Bariatric Multivitamin with Iron: Supplement Facts (Amount Per Serving)

Vitamin A (as Beta Carotene, Retinol Acetate) 4,709 mcg,

Vitamin C (as Ascorbic Acid) 130 mg,

Vitamin D (as Cholecalciferol) 75 mcg,

Vitamin E (as D-Alpha Tocopheryl Succinate) 51.7 mg,

Vitamin K (as Phytonadione) 120 mcg,

Vitamin B1 (from Thiamine HCl) 20 mg,

Vitamin B2 (as Riboflavin) 12 mg,

Niacin (as Niacinamide) 40 mg,

Vitamin B6 (from Pyridoxine HCl) 12 mg,

Folate (as Folic Acid) 1,333 mcg DFE,

Vitamin B12 (as Methylcobalamin) 1,000 mcg,

Biotin 600 mcg,

Pantothenic Acid (from Calcium D-Pantothenate) 20 mg,

Iron (from Ferrous Fumarate) 45 mg,

Iodine (as Potassium Iodide) 150 mcg,

Magnesium (from Oxide, Amino Acid Chelate, Citrate) 100 mg,

Zinc (from Oxide, Amino Acid Chelate) 16 mg,

Selenium (from Amino Acid Chelate) 100 mcg,

Copper (from Copper Gluconate) 2 mg,

Manganese (Manganese Sulfate) 2 mg,

Chromium (from Chromium Picolinate) 100 mcg,

Molybdenum (from Molybdenum Amino Acid Chelate) 75 mcg

Other Ingredients

Vegetable Cellulose Capsule

Calcium Citrate ingredients

Calcium Citrate, Vitamin D3 (Cholecalciferol), microcrystaline cellulose, vegetable stearic acid, crosarmellose sodium, vegetable magnesium stearate, aqueous film coating (purified water, hydroxypropyl methylcellulose, and vegaetable glycerin), silicone dioxide