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How to Use Essential Oils Safely When Pregnant
Pregnancy is a fulfilling chapter of a woman’s life. You carry life inside you for nine months, which is an amazing miracle. However, this does not mean that you get to enjoy every moment of it. Morning sickness, weird cravings, muscle ache, and fatigue are some of the symptoms that you will experience. If you’re looking for the perfect solution to ease your body and mind, essential oils are perfect. There are a lot of misleading information regarding the use of essential oils when you’re pregnant. It is safe for you to use the right kind of essential oils using the proper methods. Just remember that if you want to enjoy the benefits of using oils, it is important for you to learn how to use them properly. Are Essential Oils Safe to Use When Pregnant? Essential oils are versatile and you can use them in various ways whether it’s for personal care or overall wellness. Aside from aromatherapy, essential oils are safe to use topically. You can even ingest certain oils with precaution. Since essential oils have concentrated compounds, some people assume that they can affect the development of the baby or harm your body. Here are some of the things you need to know when using essential oils while pregnant: 1. Do your research before you use essential oils. Essential oils are not dangerous for pregnant women. There have been controversies about the supposed risk of essential oil compounds to cross over the placenta. According to Tisserand and Balacs, authors of Essential Oil Safety, there can only be a risk if the essential oil has high toxicity and concentration. Essential oils are generally safe to use even when you are pregnant. Myths about oils causing premature birth, miscarriage, and affected milk supply are not necessarily true or wrong. Since your body is more delicate when pregnant, you need to practice extra precautions. Learn about these safety measures and what kinds of oils are recommended for you by doing your own research and consulting certified experts. 2. Make sure that you are using high-quality essential oils. The toxicity, purity, and overall safety of essential oils depend on the quality of the oil. Look for trusted brands that use the finest ingredients to create high-quality oil. This will help you avoid any risks of irritation or allergic reactions. Some oils might contain fillers such as solvents so make sure to look out for them. 3. Use only food-grade oils for cooking. Yes, it’s safe to ingest essential oils when you are pregnant. Olive oil, coconut oil, and sunflower oil are the types of oil that are safe for you to ingest. Most food-grade oils used for ingestion are mixed with food and beverages to dilute their effects. Avoid using pure oils that have high concentration because they are very potent and may cause burning, irritation, nausea, and other effects. 4. You can use certain essential oils when pregnant. Not all essential oils are safe for you to use. You can use a lot of essential oils to help with your pregnancy but make sure that they are not potent and toxic oils that can harm you. You also have to follow the proper use of essential oils to avoid any unwanted reaction and remember to always dilute the oils. Castor oil is not as dangerous for pregnancy. This is if you limit its use to topical application. It is important to only apply small amounts of diluted castor oil to affected areas to treat skin concerns such as acne. 5. Start small and slow. If it is your first time to use essential oils when pregnant, start with small amounts of oil and in intervals. Increase the amount as needed or advised by doctors. Avoid excessive use of essential oils whether for topical, aromatherapy or for ingestion. Essential Oils to Avoid There are many oils that are not recommended to use when pregnant. They may have strong scents or effects that can cause allergic reactions or irritation when used. You can look for other oils that can be used as alternatives. If pregnant or nursing, avoid using the following essential oils: Basil oil Birch essential oil Camphor essential oil Cinnamon bark oil Clary sage essential oil Eucalyptus Oil Parsley seed oil Tarragon essential oil Thyme essential oil Vetiver essential oil Wintergreen essential oil White fir essential oil Wormwood essential oil How to Use Essential Oils Safely There are proper ways of using essential oils, depending on what oil you are using and where you will apply them. Make sure that you follow the proper methods of application and usage to avoid risks. For Aromatherapy Aromatherapy is one of the most effective ways of using essential oils when pregnant. You can use essential oils to deal with the common symptoms of pregnancy. Oils help lessen nausea, vomiting, fatigue, and cravings. Here’s how you can use aromatherapy oils safely when pregnant: Choose mild oils that are soothing to your mind and body. Whether you will diffuse them or apply them topically, make sure to dilute with carrier oils or water. Diffuse a small amount of the oil to test if it does not cause nausea or dizziness. Apply to wrists or to the base of your neck in small amounts. It’s best to use mild oils for topical application. Mix a few drops of aromatherapy oil with water and spray to linens. Put a few drops of oil on a cotton ball and smell it directly. For Topical Use Topical oils should be gentle and light for skin and hair. Carefully select the oils that you will apply directly to skin or scalp. Stick to oils that are familiar to you. If you want to try new oils, do a patch test in a small area on the back of your hands. Here are some tips for preparing and using topical oils when pregnant: Dilute essential oils with lighter carrier oils. Mix with hair and skin care products to reduce the strong effects of the oils. Apply as recommended by doctors and in small amounts. Avoid applying directly to the damaged skin. Remember not to use food-grade oils when applying directly to skin and scalp. For Ingestion Avoid using pure and concentrated essential oils. Food-grade oils are the only type of oil safe to ingest. Mix them with food or beverages in small and regulated amounts to avoid any type of sensitive reaction. Stick to familiar food-grade oils such as olive oil, coconut oil, and sunflower oil. Remember to always mix essential oils with lighter oils or food so that it masks the strong scent and flavor. Follow these tips when using oils for ingestion: Avoid drinking directly in huge amounts. Food-grade oils have distinct scents and flavors that may be unpleasant when taken directly. The thickness of oils might make it hard to swallow as well. You can put 1-2 drops of oil in an organic capsule to help with better ingestion. It will help protect your body from irritation as well. There are various ways to take essential oils: Put the oil directly under the tongue Mix with food and beverages Put in capsules Avoid taking essential oils numerous times in one day. You can ingest essential oils to ease the following symptoms of pregnancy: Heartburn Morning sickness Nausea Indigestion Top 5 Essential Oils You Can Use When you use essential oils properly, you can get various physical and emotional benefits. Essential oils do not only ease your body, it helps calm your mind to help you cope with the stress and anxiety caused by pregnancy. Mild essential oils such as the following are safe for aromatherapy and topical uses. Lavender Oil Lavender oil has soothing properties that are great for aromatherapy and topical use. It helps ease nausea and dizziness. The oil will aid in relaxing you for better and faster sleep. What’s more, you can use the oil in skin care. Use lavender to lift your spirits and to chase away the stress. It is effective in soothing swollen feet or aching legs too. Here’s a recipe that will help relax your muscles to get rid of the pain: Ingredients: 2 drops lavender oil 2 drops ginger oil 2 drops cedarwood oil 2 teaspoons coconut oil Procedures: Melt the coconut oil and mix it with the essential oils. Transfer to a clean container. Massage your legs and feet using the mixture. Use circular motions to help stimulate better blood flow. Do this every night to reduce aching heels. Chamomile Oil Chamomile oil is popular for its calming fragrance that is great for pregnant women. Pregnancy is one of the best and most nerve-wracking moments in a woman’s life. It can be especially hard for new moms. Stress, anxiety, fear, and other symptoms of pregnancy can take a toll on you physically and emotionally. Chamomile oil will reduce feelings of stress and anxiety to help you enjoy pregnancy better. It aids in better sleep as well. Insomnia and fatigue are common signs that you might be under stress. Try this easy recipe you can use for insomnia, nausea, and morning sickness: Ingredients: 2 drops chamomile oil 2 drops marjoram oil 2 drops lemon oil 10 ml argan oil Procedures: Prepare a clean bowl and add sweet almond oil. Mix the essential oils until the mixture has a smooth consistency. Transfer to a clean container. Massage the mixture to your feet or diffuse the blend 30 minutes before sleeping. Argan Oil Argan oil has great moisturizing and anti-aging properties. It is rich in vitamins, essential fatty acids, and antioxidants that are good for your skin and hair. Argan oil is gentle enough to soften your skin and condition your hair. It is good for massaging aching muscles and joints too. This body butter recipe will tighten your skin and improve its radiance. You can use it to keep your skin smooth and reduce the appearance of wrinkles and stretch marks. Here is how you can do the recipe: Ingredients: ½ cup argan oil ½ cup shea butter 1 teaspoon of cornstarch 10 drops of essential oils blend Preferably lavender, chamomile, and argan oil Procedures: Whisk shea butter in a clean bowl until it has a creamy consistency. To soften shea butter, you can warm the small bowl to melt the butter. Mix argan oil while mixing. Add cornstarch and the blend of essential oils. Mix the ingredients together until it is smooth. Transfer to a clean container. Get a small amount of the body butter and apply to the desired area. Massage in circular motions to help absorption of moisture and nutrients. Ylang-Ylang Oil Ylang-ylang oil has a sweet smell with traces of sharp fruitiness. It is good for your nervous system and helps alleviate feelings of anxiety and depression. Anxiety is a common issue of pregnant women who also feel a lot of stress. It often leads to depression especially after giving birth. If you are experiencing post-partum depression, here is a good recipe that will help pick up your mood: Ingredients: 2 drops ylang-ylang oil 2 drops bergamot or other citrus oils Procedures: Mix the essential oils in a clean bowl. Apply to temples, base of the neck, or wrists to get a whiff of the relaxing scent. You can diffuse it for a relaxing time at home too Bergamot Oil Bergamot essential oil has a fresh and citrusy scent that is great for boosting your energy. It helps prevent depression too. Smelling the fragrance of bergamot essential oil is good for relieving tension in muscles and helps relax the body. It is good for you if you often experience fatigue. Try your hand at creating this essential oil spray: Ingredients: 4 drops bergamot oil 3 drops cedarwood oil 2 drops sandalwood oil Procedures: Mix the essential oils in a clean bowl. Diffuse 30 minutes before sleeping. You can add this blend to your bath too to help ease your body into a relaxed state. You can use various blends of gentle essential oils for body care. Essential oils have therapeutic effects that will soothe your body and help with the symptoms of pregnancy. Just look for the best essential oils that suit your needs.
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Quick and Easy Aftershave Recipes for Men and Women
Shaving might get rid of the unwanted hair but it can give you razor burns and irritated skin. Having red and bumpy skin is a sign that you’re not doing it right. Shaving is the art of getting smooth and hairless skin that is free from bumps, rashes, or redness. Don’t let bumps get in your way – whip up the perfect aftershave that gives you soft and smooth skin. With summer just around the corner, having hairy legs or unruly beards is unacceptable. With the best aftershave, you can get a hair-free skin that feels silky smooth. No need to look far – try these two easy recipes for an aftershave that will save you from rashes and burns. How Razor Burns and Rashes Happen Shaving requires time and tenderness. Rushing causes burns and rashes. When you shave your skin, you are damaging the surface. You are using blades to cut hair strands from the roots. It scrapes the outermost layer of skin, causing irritation. You can mellow it out by using shaving cream. However, it does not soften the abrasion caused by the blades. The ugly side effects of shaving are often caused by being too harsh when shaving. When you rush into getting rid of the hair, it makes you use greater pressure, which scrapes against the surface of your skin. When you shave the hair just above the surface of skin, the strand coils into itself and grow inwards. Ingrown hair causes inflammation that can be very painful. When you don’t apply an aftershave or a moisturizer after, skin can break out or get infected. Moisturizing oils or aftershaves do the trick in keeping your skin soft and free from blemishes. Some store-bought aftershave contains chemicals that might be more harmful to skin. Instead of buying expensive aftershave, you can make your own aftershave at home! Soothing Aftershave for Women It's the time of the month to lose hair in all the right places, including your private parts, ladies! If you prefer smooth, soft skin, shaving is the easiest and fastest way. Shaving is better for your skin compared to waxing too. Waxing your legs or private parts doesn't only hurt. It damages hair follicles as well. While shaving is better for your skin, it doesn't mean your skin won't suffer after. Lack of aftercare can result in itchiness, inflamed follicles, razor burns, and rashes. If you want to keep your legs, arms, and lady parts itch-free, this aftershave recipe is a must-try! Ingredients 1 tablespoon distilled water 2 teaspoons vegetable glycerin 2 tablespoons aloe vera gel 2 tablespoons witch hazel 2 drops ylang-ylang oil 2 drops bergamot oil 5 drops rose essential oil Directions Prepare the materials you need such as clean mixing bowl, whisk, and clean spray bottles. Mix aloe vera gel, distilled water, and witch hazel in a small bowl. Whisk until it has a smooth consistency. Add the vegetable glycerin and favorite oils with rose essential oil. Whisk until well-incorporated. Transfer the mixture to the spray bottle. Shake well before applying to skin. Application After shaving, pat the area dry with a soft microfiber towel. Don’t apply the aftershave right after washing the shaving cream off your skin. Spray the mixture to hands and rub palms together. Do not spray directly to skin. Pat the aftershave into skin and spread gently. Allow the mixture to be absorbed before using a moisturizer. Why It’s Good for You This aftershave moisturizes your skin greatly. It soothes skin to prevent irritation and makes it softer to the touch. Aloe vera is highly moisturizing. This extract replenishes the moisture to skin to prevent dryness. Since women have more sensitive skin than men, a soothing aftershave works best for you. Vegetable glycerin seals the moisture on the surface of your skin to prevent moisture from escaping. Rose essential oil blends well with ylang-ylang oil and bergamot oil. It gives the aftershave a nice scent, perfect for women. The rose essential oil provides antibacterial and astringent properties as well. They minimize hair follicles and tighten skin while preventing ingrown hair. Witch hazel is another astringent that has therapeutic properties for skin. It seals in the moisture to skin and alleviates any inflammation of hair follicles. Woodsy Aftershave Balm Ingredients 1 tablespoon beeswax 1 tablespoon aloe vera 2 tablespoons raw shea butter 5 tablespoons argan oil 4 drops sandalwood oil 4 drops pine oil Directions Fill a small pot filled with water and put on a medium heat stove. Place a bowl on top of the pot, large enough to cover the opening. Melt the beeswax and shea butter in the bowl until it has a smooth consistency. Remove from heat and add the aloe vera and argan oil. Mix until smooth and creamy. Transfer to a clean container with an airtight lid. Place in the fridge until the mixture gets solid. Remove after a few hours and whisk with a hand-mixer. Add essential oils during the process and store in a cool place when done. Application Pat your skin dry with a gentle towel. Let your skin rest for a few minutes. Use a small amount of the balm and apply directly to the shaved area. Spread until whole are is covered. Let dry and you are done! There’s no need to apply a moisturizer. Why It’s Good for You Like any balm, this creamy aftershave soothes skin and inflammation that might be caused by shaving. Beeswax and shea butter are natural moisturizers that seal in the water to the deeper layers of skin. It makes your skin softer and tougher against dryness. Aloe vera has soothing properties that provide added moisture as well. Argan oil is a deep moisturizing ingredient that is light on your skin. It provides essential fatty acids and vitamins that improve skin health. Argan oil’s known as an anti-aging oil too. It is rich in antioxidants that help reverse the signs of skin damage. Coupled with the soothing effects of natural butter, and you’ll never feel your skin as smooth after you apply the aftershave balm. The sandalwood and pine oil are perfect for creating the woodsy scent that will attract women towards you. These homemade aftershaves are affordable and easy to make. Shaving is definitely a safe alternative to waxing, which can damage the follicles. You just need the right aftershave to protect your skin from bumps, burns, and rashes. Feel a softer skin and smell better after. Don’t fear the razor. Get rid of the fuzz with the buzz.
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3-Ingredient Anti-Hair Loss Treatment Recipe
Losing hair every day is normal. You lose 50-100 strands a day, which might seem a lot. However, losing that much hair in a day is minor compared to the shedding that happens if you have hair loss issues. If you think you are losing too much hair, try this homemade three-ingredient anti-hair loss treatment recipe may help. Treat hair loss with castor oil, argan oil, and coconut oil. These oils have benefits when applied to hair and scalp. Mixing them together enhances their effects, which help with hair concerns such as hair loss. Find out if these oils prevent and treat hair loss! How Hair Loss Happens Hair loss is characterized by excessive hair fall. It is also a sign of hair loss when hair starts falling in larger than usual clumps and bald spots or patches starts showing up on your scalp. Thin hair volume is another sign that you’re suffering from hair loss. There could be many reasons why hair loss happens. One of them is due to vitamin deficiency. Nutrients such as biotin and protein are necessary for healthy hair growth. Lack of certain vitamins and minerals weaken hair and cause breakage. Another factor that can be causing hair loss is the use of harsh products. The scalp produces natural oil, which keeps hair moisturized. Using harsh products like cleansers can weaken hair and cause breakage. To treat hair loss, make sure to provide the nourishment, moisture, and protection. Stick to gentle products cleanse and condition hair. 3 Ingredients that Restore Hair Health Restore hair luster and shine with essential oils. This recipe uses just three ingredients – castor oil, argan oil, and coconut oil. Each one has benefits that help nourish and strengthen hair. Find out how these oils help improve your hair to prevent hair loss. Don’t miss out on the great benefits of using this homemade solution. Castor Oil Castor oil is well-known as one of the best treatments for various scalp and hair conditions such as hair loss. It is a unique source of ricinoleic acid, which provides therapeutic properties for your hair and scalp. These properties help soothe the scalp to prevent dryness, damage, and hair loss. The anti-bacterial and anti-inflammatory effects of castor oil are good all-natural remedy for the scalp. It stimulates the blood flow on the scalp to promote healthy hair growth. Castor oil speeds up the growth of hair too. Castor oil helps balance the natural oils in your scalp to keep it dandruff-free as well. Your hair also benefits from proteins found in castor oil. Protein makes up hair and using castor oil keep the strands resilient against damage. Argan Oil Argan oil is rich in essential fatty acids and vitamins that nourish and moisturize hair. Dubbed as ‘liquid gold’, it is not only the oil’s color that makes it popular. It has various benefits that prevent hair loss. Argan oil is a common ingredient in hair products due to its nourishing properties. Vitamins and minerals found in Argan oil thicken hair to make it more resilient to damage. Thin hair is more prone to breakage and hair fall. Argan oil is particularly abundant in Vitamin E. It fights free radicals to protect hair from damage. The oil is highly absorbent, hydrating the scalp and hair deeply. It seals in the water to the strands to prevent brittleness. Coconut Oil Coconut oil is a natural moisturizer that helps curb hair loss. As an organic oil, it contains essential nutrients that help make hair thicker and stronger. It improves the ability of hair to retain moisture as well. This prevents dryness of hair and regulates the production of oil on the scalp. Coconut oil has high levels of lauric acid, an important component of hair growth. Lauric acid absorbs through the hair shaft and reaches the roots o the hair. It protects the hair strands from roots to tips. Coconut oil binds various proteins to strengthen the root of strands as well. It soothes scalp inflammation and stimulates blood flow on the scalp. Scalp inflammation can affect the resilience of hair to damage. How Essential Oils Prevent Hair Loss Having dry hair and scalp means that you are prone to hair loss. The lack of moisture weakens hair follicles and can make hair strands brittle. Moisture is important for keeping hair healthy and full of volume. Essential oils are rich in moisture and nourishment that strengthens hair. They help restore hair health while improving its texture, shine, volume, and resilience. Oils make hair feel softer and smoother as well. Homemade hair treatments that contain essential oils are used as alternatives to chemical-based products. They are cheaper and safer to use due to the therapeutic effects that they offer. Get manageable hair that you can style into any shape by using essential oils in hair products. Try this anti-hair loss treatment recipe. How to Make This Anti-Hair Loss Treatment Recipe Repair hair damage and prevent hair loss with this recipe. Make sure to use pure and quality essential oils that provide nourishment for hair. Here’s how you can make your own treatment recipe. Ingredients 2 tablespoons castor oil 1 tablespoon argan oil 2 tablespoons coconut oil Procedure Prepare a bowl of hot water. Mix all the oils in a smaller bowl. Place it in the large bowl of hot water and mix until the oils are well blended. Transfer to a clean amber-colored glass container. Application Apply the oil to hair from roots to tips. Make sure to massage the oil on the scalp. Leave it on for 30 minutes or overnight. Cover hair with a shower cap to prevent oil stains. Another optional step you can do is to wrap a damp warm towel around the shower cap. This helps the oils penetrate hair and scalp better. Remove after the towel gets cold. Rinse hair with a gentle cleanser and lukewarm water. How it Works The mixture of the three ingredients moisturizes hair and seals in the moisture to the strands. This moisture fills in the gap on the hair shaft to repair damages. This reduces risks of breakage. This 3-ingredient recipe unclogs hair follicles and soothes the scalp to prevent inflammation that can cause hair fall. Nutrients found in castor oil, argan oil, and coconut oil binds hair together and improves its resilience. Each essential oil in this homemade recipe is beneficial for hair growth. A blend of castor oil, argan oil, and coconut oil has healing effects goes to the root of hair loss. Use this treatment once or twice a week for healthier hair. Keep your tresses lustrous and shiny with this anti-hair loss treatment recipe!
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Rose Oil DIYs: Beauty Blends for Skin and Hair
Beauty experts have finally revealed their secret towards having a glowing skin and a healthy hair – DIY recipes! Who knew that you can just whip up your own variation of a skin or hair formula? The best thing about this hype? You got to use all-natural ingredients! There’s nothing better than introducing organic elements to your skin and hair that will also bring beauty closer to your reach. After all, everyone just needs their own weapon of choice that will take their beauty routines a level higher. Rose oil, with its many benefits, is popular not only amongst women but also for men. These recipes show the magic of using rose oil for skin and hair. Easy to do, affordable, and really effective. You’ll get all of this and more once you’ve had a firm grasp of how to mix rose oil with other organic ingredients to bring out its maximum benefits. Here are some of the recipes you might want to try first! Moisturizing Hair Care for All Seasons Hair is easily affected by the changes in the environment. Even the smallest change in the temperature makes curly hair more frizzy, limp hair to become lifeless, and wavy hair to go wild. Of course, we adapt over time and learn to solve these issues easily. And with the therapeutic effects of rose oil, here are some of the best mixtures that work well for your hair care all throughout the year! Rose Water Hydrating Hair Spray Hair sprays make it easy to keep the tresses moisturized all throughout the day. Convenient and easy to use, carry it around with you to keep your hair looking shiny and lustrous. Ingredients: 6 drops of rose essential oil ½ cup water 4 tablespoon jojoba oil or any carrier oil of your choice Directions: First, create a rose water by mixing ½ cup of filtered water with 6 drops of rose essential oil. Make sure to mix well. Take 6 tablespoons of rose water and mix it with 4 tablespoon jojoba oil or any carrier oil of your choice. Transfer to a spray bottle and set aside the rose water for future use. Shake well before spritzing on hair. Make sure to massage or comb through the locks for maximum moisture. Benefits: Carrier oils like jojoba or almond oil are perfect for your locks. Aside from hydrating the hair from inside the shaft, they also have other therapeutic effects that work great for scalp and hair. If you’re having concerns such as dandruff or split ends, looking for mixtures of carrier oils and rose oil yield results. This particular blend has powerful antibacterial properties. The astringency of rose oil also makes it great for strengthening the roots of hair for a stronger grip and reduced hair loss. Reviving Hair Treatment with Rose Oil Scalp issues such as dandruff are often the root of the problem when it comes to having lifeless hair. This is why you also need to address scalp concerns. And if it’s scalp care that we’re talking about, then rose oil is just what you need. Ingredients: ½ teaspoon rose or rosehip oil 2 teaspoon jojoba oil 1 teaspoon castor oil 3 drops rosemary oil 4 drops lavender oil 4 drops ylang ylang oil Mix all the oils in a bowl and apply directly to hair. For best results, make sure to spread it evenly all over the scalp. Part hair layer by layer and massage the oil until the whole area is covered. Benefits: Moisture, which your hair needs most, is really abundant in this mixture. All of these organic essential oils are perfect for hair care since they all pack hydrating abilities. Aside from that, each one has unique properties that tend to protect hair and scalp from damages. Antibacterial and astringent effects work well in defending the scalp from issues such as dandruff and flaking. It also has a lot of antioxidants which prevent early hair loss and weakening of the strands. What makes this blend better is that it works as well for skin. Rosy Cheeks and Silky Skin with Beauty Blends This simple list of recipes is not complete without mentioning blends for face and skin care. Aside from infusing a few drops of this oil on your body care products, you can also create these blends that leave you looking young and vibrant! Exfoliating Gentle Vanilla Rose Scrub Combining the soothing aroma of vanilla and rose, this sugar scrub also transforms your skin from a dry and dull to a glowing skin. Here is just what you need to make it. Ingredients: ½ cup coconut oil 10 drops of rose oil 1 cup fine sugar 1 vanilla bean Petals from 2 small roses Directions: Mix the oils with one cup of sugar. You can also use a blender but if you don’t have one, you can just mix it by hand in a clean bowl. Take a knife and cut the vanilla bean in the middle. Take the seeds and mix it with the recipe. Crush or chop the rose petals into pieces. Mix with the sugar scrub. Benefits: Sugar has a fine texture that does not cause small tears in the skin while exfoliating. It also has emolliating effects that moisturize the skin. Purify the skin and leave it glowing and brighter than before! Revitalizing Rose Cream for Skin and Face This cream is perfect for conditioning the skin and slowing down the physical effects of aging. Chase away wrinkles, fine lines, and sun spots with this revitalizing cream perfect for skin and face care! Ingredients: 1 tablespoon rosehip seed oil 2 tablespoon jojoba oil ½ tablespoon shea butter 1 tablespoon beeswax ¼ cup fresh aloe vera ½ natural thickener of choice 3-4 drops of rose essential oil Directions: Put jojoba oil, shea butter, beeswax, and your choice of natural thickener on a clean jar. It must be able to withstand heat. Prepare a pan and put water that fills it up a few inches high. Place the jar in the middle of the pan. Turn the burner on a medium-low heat and wait for the beeswax to melt. Take a clean mixing bowl and put the mixture in. Be careful of handling the jar. Add in rosehip seed oil and mix gently. You should let this solution cool down until it reaches room temperature. Once it’s cooled down, you can now add in the fresh aloe vera and rose oil. Stir or whisk until the mixture takes a gel-like consistency. Place in small containers for creams. This is a fresh recipe so make sure to keep refrigerated until you use it. Benefits: You’ll notice that the ingredients used are all healthy for the skin. Not only is this recipe highly moisturizing but it also feeds the skin with natural vitamins and minerals. It also has other effects on the skin including keeping it soft while also making sure that it is firm. Keep the signs of skin aging at bay with regular use of this cream!
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Infusing Essential Oils in Bath and Body Treats
With your busy schedule, you probably don’t have the time to indulge in some treats for yourself. Massage and salons take both energy and money to indulge in. Sometimes hot long baths are the only ones you can look forward to. Enhance this simple pampering session by using some of your favorite essential oils. Some oils just whisk away any feelings of anxiety and stress. Mixing a few drops into warm water or adding them in shower gels gives you a rich experience that you will truly enjoy. Learn how you can use essential oils for your bath and body pampering and which ones work best for your needs. How to Use Essential Oils for Luxurious Bath Sessions Children are not the only ones who enjoy bubbles in their bath. Adults especially look forward to an enjoyable shower with luxurious products that just level up the enjoyment and relaxation that one feels. Here are three ways that you can use essential oils for showers and baths. 1. Add a few drops of your choice of essential oil into bath water. This does not only help you give the water a refreshing or soothing fragrance but it also creates an ambiance that helps you relax. Some essential oils also have health benefits for the skin. 2. Mix a few drops of essential oils in milk. This mixture is particularly healthy and relieving for the skin. It does not only let you enjoy a silky texture but it also nourishes the skin from inside and out. Milk does not only have an abundance of vitamins for skin health. It also soothes dry skin and even works in cleansing it from any dirt and excess oil. The lactic acid that it contains is effective in fighting off microbes that cause skin damage. Mixing it with oils and adding it to bath water or applying it to skin helps it recover from damages. 3. Create a skin care blend with essential oils and bath salt. There are different kinds of bath salts from Himalayan Pink Salts to Epsom Salts and so on. Each one has different effects on the body but most of them soothe sore muscles and joint pains. Mixing them with oils gives them fragrance and even boosted effects. Add some tablespoon of this mixture into the bath and let it dissolve. 4. Mixing natural essential oils with bath and body products. There are a lot of bath and body products that work well when mixed with essential oils. Shower gels, bath salts, shampoos, conditioners, lotions – all of these and more, are the perfect carrier for your favorite oils. Create this blend and place them in separate containers. This will help you make lots of different blends according to your preference. Bath your body in the deliciously scented bath products or coat your skin in the rich formulas of skin care goodies. Favorite Recipes for A Healing Bath Here are some of the beauty buffs’ favorite blends of bath recipes. Choose from this short list or let your imagination run free and create your own recipe! Detoxifying Bath Salt for a Calm Night Mix the following ingredients. You can leave out some of them, just don’t remove the essential oils as they are the main ingredient that delivers the calming sensation. Frankincense oil Lavender oil Dead Sea salts Epsom salts Bentonite clay Mineral-rich real salt Lavender is famous for its soothing scent that helps the body and mind find balance. Frankincense, on the other hand, is used to relieve any feelings of anxiety. Soothing Lavender Bath Recipe This is an easy recipe that works for cleansing the skin and drawing out toxins in the body. An additional perk is that you get to relax in a warm bath. Take note that the baking soda only helps neutralize any chemicals found in the water that you’re using. If it is filtered, you can leave it out. 1 cup Epsom salt 10 drops Lavender oil 1 cup baking soda Moisturizing Eucalyptus and Vanilla Detox Recipe This recipe makes use of the moisturizing and relaxing benefits of the essential oils. It does not only give the skin cleansing but it also helps with hydration which prevents drying and itching. This is a perfect gift during the cold seasons! 1 cup Epsom salt ½ cup baking soda 3 drops eucalyptus oil 8 drops vanilla in jojoba oil Relieving Detox Recipe Aside from detoxifying the body, this blend is also great for allergies and colds. It makes use of essential oils that are effective in fighting allergies and other body conditions. Enjoy its therapeutic effects! 1 cup sea salt 2 cups Epsom salt ½ cup baking soda 1 tea bag of peppermint leaves 1 tablespoon of dried lavender buds (optional) 5 drops lavender oil 5 drops peppermint oil 5 drops eucalyptus oil 5 drops tea tree oil 2 tablespoon carrier oil DIY Detoxifying Bath Recipe A relaxing bath is not complete without you enjoying the scent of your favorite essential oils blend. Here’s a basic recipe that you can use to bring out the best qualities of your chosen oil. Soak in warm water as this DIY bath salt detoxifies you and soothes the mind and spirit. 1 cup Epsom salt 1 cup sea salt 1 cup apple cider vinegar ½ cup bentonite clay 5-10 drops of chosen essential oil
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Easy DIY Castor Oil Hair Care Recipes
Who does not want to have a luxurious hair care treatment in the comforts of their own home? Aside from saving up on salon and spa fees, you can get silky soft hair without stepping out of your room. You can get that spa at home feel with the help of these castor oil recipes for hair care. These simple castor oil hair care recipes are easy to whip up. Learn how to make these oil blends and see just how well castor oil nourishes hair from roots to tips. DIY Hair Oil Blends There are so many hair care blends that you can try with castor oil. This oil is so versatile, it can be mixed with oils, serums, shampoos, conditioners, and other hair care products. These castor oil recipes can help solve all sorts of hair concerns. These blends are effective, easy to make, and requires very few ingredients. Couple it with effective hair care tips and you can transform dry and dull hair into soft and shiny tresses. READ MORE: Hair Care For Thick and Resilient Growth of Hair Strands There are a lot of essential oils that you can mix castor oil with. But Jojoba and Argan are two of the most suitable essences. Jojoba oil contains vitamins E and C that hair needs to stay healthy. Argan oil, on the other hand, is a moisturizing oil that helps strengthen strands so they don’t break easily. Combine them in a simple castor oil recipe and you get a mix that helps promote the growth of thicker and stronger hair strands. Castor Oil Jojoba Oil or Argan Oil Procedure: Mix equal parts of castor oil and jojoba or argan oil in a small amber glass bottle. Take a few drops of the oil and gently massage on scalp and hair. Do this at night 2-4 times a week. Castor Oil Hair Mask Coconut oil and castor oil are both carrier oils that you can mix with other essential oils. After adding the carrier oils, the essential oils become diluted and easier to apply on hair and skin. Both oils contain hair-nourishing ingredients that give you softer and smoother strands. Try this simple castor oil recipe and see the difference after just a few uses. ½ Castor Oil ½ Coconut Oil Procedure: Create this blend of hair mask by mixing the castor oil and coconut oil in a bowl. To use this mask, heat the oil mixture for 30 seconds. Do not expose to direct heat. Be careful not to let the mixture boil. Apply the mixture on the scalp by massaging gently. Comb through the strands to spread it evenly. Wrap hair with a shower cap and a towel for 3 hours. Let the recipe work its magic on your hair. Rinse thoroughly using lukewarm water. Use shampoo if necessary. Conditioning Hair Mask Castor oil is one of the best all-natural hair conditioners you will ever use. This conditioning hair mask helps replenish the moisture on your scalp and tresses. 2 tbsp Castor Oil 1 tbsp Glycerin 1 tbsp Apple Cider Vinegar 3 beaten eggs Procedure: Mix all of the ingredients in a bowl and massage on dry hair. Make sure to cover your hair from roots to tips. Place a plastic wrap or shower cap on your tresses and then wrap a towel over it. Let the mixture sit for 2 hours. Rinse thoroughly with water. Use shampoo if necessary. Overnight Oil Blend Against Hair Loss You can create this blend with three ingredients or just stick with two. This works by preventing hair loss and weakening of hair strands. It also promotes the growth of stronger tresses. Castor Oil Rosemary Oil and/or Almond Oil Procedure: Mix equal parts castor and rosemary and/or almond oil. Apply on your scalp at night a few times a week for great results. You may also let the mixture sit overnight to help the scalp heal from damage. Castor Oil Eyelash Serum Castor Oil strengthens strands and prevents hair fall on eyelashes. It provides moisture and is an effective alternative to expensive eyelash lengthening treatments. With continued use and proper diet, you get longer, thicker eyelashes and may not need to use mascaras anymore. ½ Castor Oil ¼ Vitamin E ¼ Almond Oil Procedure: Mix these natural essential oils in an amber colored glass bottle. Use a mascara wand or applicator to cover the lashes with this oil blend. Apply daily see a difference in the length and thickness of your eyelashes. You may also apply the oil mix at night and leave on overnight. Learn more about eyelashes and how they grow in this eyelash guide. READ MORE: Eyelashes Natural Recipe for Thicker and Shinier Hair Honey is a known humectant that attracts and retains moisture. Apply it on hair and you get naturally soft, shiny tresses because of the added moisture. Combine honey with castor and coconut oil and you get a hair moisturizing, all natural mix. Castor Oil Coconut Oil Honey Procedure: Combine equal parts castor and coconut oil, and honey. Massage mixture onto hair and cover with plastic. Wrap in a towel and leave on for 1-2 hours. Rinse thoroughly with lukewarm water. Use shampoo if necessary. Hair Repair Mask You cannot avoid hair damage no matter how hard you try. The best thing you can do to help minimize damage is to use a hair repair mask. This castor oil recipe helps your scalp and tresses heal from hair damage. It restores natural hair oils and prevents further weakening of your strands. 2 tbsp Castor Oil 2 tbsp Olive Oil 2 tbsp Coconut Oil 2 tbsp Honey 1 Egg 1 tbsp Apple Cider Vinegar Procedure: Mix castor oil, olive oil, coconut oil, and honey into a bowl. Heat the mixture for a minute while stirring gently. Remove from heat and let cool for a while. Add the egg and apple cider vinegar. Make sure to create a smooth blend for this hair mask. Apply on scalp and hair and wrap in shower cap or plastic. Cover with a towel. Leave the solution on for 45 minutes to 1 hour. Rinse thoroughly. These castor oil recipes are easy to do and do not require a lot of money to create. Some of the ingredients can be found in your own home. Try these recipes using Shiny Leaf Organic Castor Oil now and watch as your hair and eyelashes transform before your eyes.
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Pomegranate Seed Oil Skin Care Recipes
Essential oils are not only highly nourishing but they are also very versatile. There are blends of various oils in the market, made to address certain skin care concerns. But if you’re not satisfied with these products, why not create your own blend of essential oils? Pomegranate seed oil has positive reviews from users and experts alike. It is rich in vitamins, minerals, and highly abundant in antioxidant which makes it really effective for skin care. Mixing it with other natural oils is a trending practice in the field of beauty. Learn about these DIY recipes that you can do at the comfort of your own home to use on your skin care routines. Moisturizing Blend If you need a recipe for simple skin hydration, mix pomegranate seed extract with any carrier oil like coconut oil. It depends on you how much amount you need to blend together. This works well in providing moisture on the skin and is safe to use on morning or night routines. Face Oil for Everyday Use This blend is not only great for moisturizing. The perks of this recipe is that it is effective for oily skin. 1 tablespoon Pomegranate Seed Oil 1-2 tablespoon Sunflower Oil 1 tablespoon Argan Oil Mix these essential oils together and put in a small bottle for storage. Shake gently and apply 2-3 drops of this mixture daily on the skin for face care. Anti-Aging Recipe Pomegranate seed oil is naturally abundant in antioxidants and minerals. You can further boost its effects by mixing it with other extracts. Here’s a simple recipe for this anti-aging serum: ¼ oz. Pomegranate Seed Oil ¼ oz. Jojoba Oil ¼ oz. Rosehip Seed Oil 5-10 drops of Carrot Seed Oil 10-20 drops of Lavender Oil or Frankincense Oil Gently combine all these oils and put in a small bottle. Apply on the face and all over the body daily. Skin Treatment Blend for Night Routine This recipe is almost similar to the mixture indicated above. The difference is that it has an additional vitamin E oil for boosted skin repair overnight. To create this recipe, mix these ingredients: 1/3 tablespoon Pomegranate Seed Oil 2/3 tablespoon Rosehip Seed Oil 2/3 tablespoon Jojoba Oil 1/3 tablespoon Vitamin E Oil 5 drops of Lavender Oil 2 drops of Geranium Oil Mix in a bottle and gently shake before using. To use on night routines, take 5-7 drops and apply on skin after cleansing. Soothing Blend of Natural Ingredients This recipe is for those who are suffering from irritation or any condition linked to sensitive skin. If you are looking for a soothing blend to moisturize the skin, here’s an all-natural formula you can do at home. 1 tablespoon Aloe Vera Gel 2/3 tablespoon Pomegranate Seed Oil 3 tablespoon Shea Butter 2/3 tablespoon Rose Water For this mixture, it is best to use a blender to mix these ingredients to get a rich and smooth consistency. Store in a clean bottle or any container. Apply a small amount on face after cleansing for hydration. There are other undiscovered blends that are effective in addressing your skin care concerns. What matters is achieving the desired scent, consistency, and the results.
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Tame Wild Hair with These 5 Products Found in Your Home
Women and even men pay special attention to their locks. Having a good hair care routine is not only part of hygiene but also a beauty regimen that keeps your locks looking healthy and shiny. You invest both money and time in finding great hair care products that will not only bring the luster back into your tresses but also protect it from damages. It can be taxing to find a product that works great for your hair. But the universe truly works in mysterious ways. You’d be surprised to discover that these common household items hold some secrets that can level up your hair care routines. Here are 5 amazing products you can easily find in your home that will bring help you tame those wild, frizzy locks! Wonders of Oils for Hair Cooking oils, aromatherapy oils, and skin oils also have other uses for the hair. Oils have natural properties that moisturize the hair deeply. Hair products that are oil-based works great for dry and frizzy strands. They have greater abilities in moisturizing hair strands. There are essential oils considered to be hair oils. But there are also oils commonly found in your home that you can use. Olive oil and coconut oil are some of them. To use on hair, take ½ cup of olive oil. Warm it up but be careful not to boil it. Massage into scalp and comb through the hair. Cover with a plastic bag or shower cap and wrap a towel around the hair. Let it rest for 45 minutes. Shampoo and cleanse thoroughly after the time period is up. It will not only moisturize your locks but also bring back its healthy shine. Moisturizing Properties of Honey One of the natural characteristics of honey that works great for hair is it, being a natural humectant. It does not only make your hair softer but it is also effective in keeping moisture on the strands all day long. It also does not leave your tresses sticky or feeling greasy. For hair, create a blend of ½ cup honey and 1-2 tablespoon of olive oil. Wet hair before applying this mixture. Massage onto hair mainly focusing on the middle part up to the tips. This is because this honey blend works better in preventing dry and frizzy ends. Rinse thoroughly after letting it rest for 20 minutes. Banana Hair Mask for Moisture and Shine An abundance of vitamins and nutrients found in bananas are great for your health. But there also bring more wonders when used on hair. Banana contains potassium and natural oils which aid in softening the hair. It is effective in improving hair for better manageability and also brings it a healthy shine. There are various blends of banana hair mask and all used for different purposes. There’s a mixture that uses avocado and coconut milk which is made to soften the hair. A blend of banana, ¼ cup olive oil, and egg white, on the other hand, works well to bring shine back to your hair. To prevent and stop hair loss, mixing ripe banana puree with yogurt is a great hair mask. There are also banana hair mask blends for dry and damaged hair which is mixed with either honey or almond oil. Mayonnaise Hair Treatment Mayonnaise is one of the more popular household item used for hair treatments. It is rich in amino acid which helps condition hair. Since it is oil-based, it moisturizes the hair greatly. Another benefit of applying mayonnaise on hair is that it helps control and tame frizzy hair. It has vinegar which is effective in tightening hair follicles. This keeps moisture from getting into your hair shaft. This ability is the key to keeping the strands smooth and soft. To use on hair, mix a cup of mayonnaise with a teaspoon of vanilla extract or other fragrant essential oils. It helps reduce the scent of mayonnaise which might smell unpleasant for others. Smoothening Apple Cider Vinegar Using apple cider vinegar for hair does not only tame wild tresses. It also works to improve its texture. Hair often gets damaged due to chemicals used in hair products. They strip hair off of moisture. Apple cider vinegar’s acidity, on the other hand, is effective in helping balance the hair and scalp’s pH level. Another benefit of using it is because it can effortlessly detangle hair knots. Applying apple cider vinegar mixed with water leaves hair softer, smoother, and shinier. It is best used as a rinse right after showering. Massage it into scalp and let it rest before rinsing thoroughly with water.
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