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Top 9 Challenges for Relaxed Hair Junkies and the Best Solutions
Relaxing hair treatments are popular among women who have textured hair. The sleek and smooth appearance never fails to captivate everyone. While it is easier to manage relaxed hair, maintaining its sleek and smooth style is not so relaxing after all. You have to maintain the smooth texture of your hair while giving it body. Relaxing treatments can increase hair damage as well. Nevertheless, these hair concerns should not keep you from going for relaxers every now and then. Here are the top 9 challenges for relaxed hair junkies and tips on how you can deal with them. These tips help protect the sleekness and smooth texture of relaxed hair. Enjoy a shiny and bouncy hair with these easy hair hacks. #1 Managing Root Growth For relaxed hair, the number one concern is new root growth. It takes effort to maintain the sleek and smooth look of relaxed hair after relaxing treatments. New growth is not as smooth as relaxed hair, making it hard to comb through your locks. There is a part of your hair where new growth and relaxed tresses meet. This part of your hair is very brittle and prone to breakage. Combing or pulling hair can make the strands snap. Breakage can make relaxed hair dry, frizzy, and rough. It is important to keep this part of your hair tamed in order to protect the shine and texture of relaxed hair. How to Deal With It TIP 1: Try cowashing. Everyone knows that shampooing makes your hair dryer. Since new roots have more coils compared to relaxed hair, it is harder for the scalp to moisturize natural hair. Cowashing is the method of washing hair using a conditioner. This method ensures that your hair is hydrated and manageable. There is a small amount of surfactant in conditioners that help get rid of dirt and flakes from hair. TIP 2: Pick a suitable hairstyle to camouflage new growth. Buns, braids, twist-outs, and cornrows are some great choices to hide new growth. These hairstyles make it easier to manage relaxed hair as well. Most of these hairstyles prevent the tips of your hair from becoming frizzy as they brush against your skin and clothes. #2 Detangling Hair You might think that detangling relaxed hair is easy due to its smooth and sleek appearance. However, dry hair becomes rough and harder to comb through. Without a proper hair care routine, relaxed hair can become frizzy and tangled. Hair tangles are very painful and they often lead to breakage. The more tangled your hair becomes, the harder it is to manage it. How to Deal With It TIP 1: Apply conditioner or oil five minutes before combing hair. This allows moisture to penetrate and coat the strands to reduce hair damage and breakage. Conditioners or carrier oils such as castor oil make it easier to detangle the roots and the rest of your hair too. They make hair smoother to make the comb slide easily through hair. You can use leave-in conditioners infused with oils to strengthen hair and avoid breakage as you comb it. Castor oil products are recommended for detangling hair. TIP 2: Use a detangling spray mixed with a carrier oil. You can just use water or mix rosewater with a few tablespoons of argan oil. This mixture keeps your hair moisturized all throughout the day while gently detangling the tips of your tresses. A spritz or two is enough to release tension on tangles and knots. Comb your hair starting from the bottom and going upwards. This helps minimize the damage caused by combing. #3 Strengthening Weak Hair If relaxed hair becomes prone to breakage, it might be because of increased porosity and brittleness. Chemical treatments tend to do this to your hair. Chemicals applied to hair break the disulfide bonds to give your tresses a straight texture. However, this damages the natural barrier of hair and increases the porosity of hair strands. Without a proper hair care routine, your hair can become dry, rough, and weak. Weak hair falls and breaks easily. How to Deal With It TIP 1: Switch between moisture and protein conditioners. Hair shaft expands and contracts every time it gets wet and it gets dry. This ability of your hair is called hygral property. This shows how elastic your hair is. However, frequent expanding and contracting of the hair shaft can lead to hygral fatigue. This is a condition where your hair loses elasticity and proteins, making it more brittle and prone to breakage. A moisture conditioner ensures that your hair holds moisture all throughout the day. The protein conditioner replenishes lost nutrients to fortify hair and reduce breakage. Alternating between moisture and protein conditioner helps hair recover from hygral fatigue. TIP 2: Deep condition hair every week. Deep conditioners do not only moisturize hair – they help replenish nutrients and other substances that your hair needs as well. Deep conditioners repair hair damage in order to make it more resilient against daily wear-and-tear. #4 Getting Rid of Split Ends If your hair becomes frayed at the tips, you need some serious hair treatment. Never underestimate the effects of split ends on your hair. Split ends are a sign that your hair is damaged. It opens up the shaft as well, which increases the chance of your hair becoming dry and brittle. Split ends happen when you use too much heat on hair. Heat can destroy the protein layers of hair, making it brittle and prone to breakage. The friction as the tips of your hair brush against your skin and clothes can increase split ends too. How to Deal With It TIP 1: Sleep on silk or satin sheets and pillowcases. Cotton, polyester, and nylon cause friction which can lift up the cuticles of relaxed hair. Friction is a common enemy of chemically-treated hair. They aggravate the cuticles and make hair frizzier. Meanwhile, a silk or satin sheet reduces the friction, allowing hair to rest. Now, you have a reason to get your hands on some luxurious sheets! TIP 2: Apply heat protectant products before blow-drying hair. Blow drying hair or ironing relaxed hair can increase the risk of having split ends. A heat protectant formula or oil seals the cuticles to hair and moisturizes it to keep it smooth all day long. #5 Air Drying Without Excessive Shedding For relaxed hair, reducing the number of times that you expose it to heat helps prevent hair damage. Air drying might seem like a good idea until you brush your hair – several strands fall out, some short and some are long. The method of drying your hair makes a difference in its shine and volume. However, when you don’t air dry properly, it can make your hair break and fall. Rubbing your hair with a towel can increase frizziness and split ends. You should also dry 80% of your hair before you leave. Wet hair attracts dirt and toxins, which cling to the strands. How to Deal With It TIP 1: Dry hair with a microfiber towel. Using an ordinary towel on hair increases hair damage leading to breakage. Normal towels aggravate the cuticles and make hair frizzier. A microfiber towel helps reduce damage to hair when air drying. It is important to dry hair properly and thoroughly with a microfiber towel. TIP 2: Apply oil to hair after showering. Hygral fatigue can be the reason why your hair falls or breaks easily. Air drying leaves your hair drier and frizzier than normal. Applying oil to hair when damp locks in the water to hair to prevent drying. It keeps hair volumized as well. #6 Moisturizing Hair Even when you relax your hair, there’s no guarantee that it will stay soft and smooth. Moisture is essential to keep hair healthy and strong. Relaxed hair may feel soft and smooth; however, this does not mean that it is moisturized. While using conditioners help make hair look smooth and shiny, it is not enough to moisturize relaxed hair. Relaxed hair treatments damage your hair and the cuticles. It dries faster due to the chemical treatment. How to Deal With It TIP 1: Try pre-shampoo conditioning. Pre-shampoo conditioning is the practice of applying a carrier oil or moisturizer to hair before you shower. Put it on 5-15 minutes before you shower to allow the moisture to absorb through the strands. This fortifies the natural barrier of hair strands to prevent the shampoo from removing the moisture of hair. TIP 2: Use a rich moisturizer or conditioner. It is better to moisturize hair with powerful products than apply moisturizer several times. This prevents the loss of protein content. It improves the ability of hair to hold moisture as well. A rich moisturizer conditions hair far longer than a light formula. #7 Building Body There are many benefits to getting a relaxing treatment. It makes hair straight, smooth, and sleek. But there are downsides to relaxing hair. Loss of volume is a common concern for relaxed hair junkies. Relaxed hair can look flat and limp especially the first few weeks after the treatment. Applying mousse, hairspray, and gels to relaxed hair can make it dry and more brittle. They can also further damage the cuticles of hair by robbing it of moisture. How to Deal With It TIP 1: Get a haircut. Make sure that the haircut suits the shape of your face. The shape of your face can make your hair look too limp or too big. You can also opt for layers to create that volumized look. If relaxed hair looks lifeless, opt for a haircut that creates the illusion of body and bounce. TIP 2: Tease the roots of your hair. This method gives your hair body easily. You can do this by taking a small section of the roots of your hair and combing it back and forth. Make sure it does not look too messy. You should also use oils or creams when you do this to make the roots of your hair more manageable. Only apply the oil to the roots and tips of your hair. #8 Retaining Length Relaxed hair will look longer because the strands are stretched. However, keep in mind that due to increased breakage and shedding, your hair will feel like it is not growing as much as you would want. Without a proper hair care routine, the new roots will grow curly, which is equal to hair growing a few centimeters a year. The length of relaxed hair may seem shorter as time passes after the treatment. This is because breakage at the tips of your hair is common. Excessive breakage leaves your hair noticeably shorter. How to Deal With It TIP 1: Monitor your hair ends and trim every week. Trimming might seem like a contradictory action when you’re trying to maintain the length of your hair. However, removing frayed ends save you the trouble of hair breakage. Split ends start from the tips of your hair and it crawls up through the hair shaft. You can prevent chipped and broken cuticles by trimming hair regularly. The trick is to use sharp scissors to get rid of split ends. TIP 2: Make sure to stay consistent. This is important in keeping your hair healthy and smooth. Consistency means following a strict hair care routine to nourish and protect your hair. You should also remember your hair stylist’s reminder of when you should go back for another treatment. Stick to a schedule to prevent hair from snapping off at the point where relaxed hair and natural hair meets. #9 Preventing Hair Breakage Hair breakage prevents your hair from achieving its best form. If you feel like your hair is not growing at all – consider the chances that your hair is prone to breakage. Dry and brittle hair tends to lose volume and shine over time. Simple habits such as tying your hair or using a blow dryer can make your hair break. It is important to be careful when handling relaxed hair because it breaks easily. Even the products that you use can affect the strength and health of relaxed hair. Sulfate is a big no-no for relaxed tresses. It leaves your hair dry and rough. The same goes for equally harsh chemicals. How to Deal With It TIP 1: Use dry shampoo a few times in a week. Other than limiting the number of times you wash your hair, you can also use a dry shampoo instead. It removes the dirt, excess oil, and flakes on the scalp, without getting rid of necessary moisture. Dry shampoos leave your hair and scalp fresh and clean after! TIP 2: Switch to nutrient and protein-rich hair products. Relaxed hair needs different products that restore its strength after the treatment. You might need to get rid of your entire collection of hair products in order to maintain your hair’s sleek and smooth appearance. Castor oil is a good source of nutrients and protein that strengthen hair. It fortifies your hair to reduce breakage while promoting growth of resilient strands. You can use shampoos and conditioners infused with castor oil to keep relaxed hair shiny and manageable. Get these products at great prices here. Bonus Guide: Fighting these relaxed hair challenges isn't always easy. But if you know the right products to choose and to avoid, you'll never be wrong. Here's a quick guide to help you find out which ingredients to avoid when looking at different products for your relaxed hair. Achieve the sought-after smoothness of relaxed hair with suitable hair products. Remember that nourishment and moisture are the best friends of healthy hair. Jump through these hair hurdles with tips that ensure your hair stays lustrous even after relaxing hair treatments.
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Top 13 Challenges for Curly Girls and the Best Solutions
Are your curls being too stubborn? Going natural is very liberating and very frustrating too especially if your hair is just too frizzy and dry. It’s not easy to take care of curly hair, but when you see how gorgeous your tresses look, the effort is definitely worth it. There are many challenges in taking care of curly hair. You have to fight against frizz and brittleness of the strands. You also have to battle humidity and external factors too. Your hair is so unpredictable that you won’t know how it’s going to look in the morning. Some days, you’ll wake up with puffy hair that seems all over the place. There are also days when your hair looks as if you’re ready to walk the runway. Your hair behaves differently every day, you ask yourself if it is still worth it. Having great hair these days has nothing to do with chance. The products you use, your hair care routine, your habits, and the environment are the factors that affect how amazing or awful your curls will turn out. Embrace your curls and deal with these challenges head-on. Don’t worry, we’ve got tips that will help make it easier for you. #1 Fighting frizziness All curly hair has the potential to be a ball of frizziness. Frizziness makes your hair fly away, forming a halo of stringy strands. Many factors can affect the state of your hair. For frizziness, humidity and lack of moisture are major catalysts. Frizz happens when the cuticles of your hair are raised, allowing moisture from the environment to swell the strands. Your hair becomes curlier or frizzier the more it swells. Hair loses its smooth texture and shape, giving you puffy hair. Frizzy hair is dry and has a static appearance too. How to Deal With It TIP 1: Use oils before and after blow-drying. Oils smooth out your cuticles to prevent them from lifting up. Using oils before blow-drying will protect your hair from the heat as well. The oil you apply after conditions your hair so it stays soft and moisturized all day long. TIP 2: Choose cool air instead of warm hair when you blow dry. The heat from the blow-dryer will remove the moisture from your hair, leaving it vulnerable to frizziness. It can make your hair dryer than usual too. Cool air will dry your hair as fast, without causing hair damage. #2 Achieving consistency Sometimes you get great hair, and there are also days when you can’t seem to tame your hair. The lack of consistency will push you into a love-hate relationship with your curls. However, you don’t have to worry about having good hair once you know the trick to keeping it soft and manageable. Keeping your hair healthy will help control hair damage and prevent hair concerns from happening. Using suitable products for your hair will help too. Achieve consistency and wake up to beautiful curls. How to Deal With It TIP 1: Sleep on silk sheets and pillowcases. Cotton and other types of fabric can cause friction on your hair. They can lift up cuticles, cause breakage, and lead to frizzy hair. Silk is gentle on your hair, even if you move a lot, it will not cause as much damage. TIP 2: Don’t touch your hair too much. We know it’s tempting to fix your hair when you feel it’s out of place. Even so, touching your hair frequently can actually make it more unruly than before. Combing, touching, and scrunching your hair often, disrupts the cuticles, which leaves your hair prone to frizziness. #3 Finding the balance between protein and moisture Is your hair dry and very brittle? It must have high porosity. Porous hair is more likely to break and get damaged. Your hair gets porous due to the frequent contraction and swelling of the hair shaft. It’s quite common for curly hair to be weak and brittle. However, frequent breakage is a sign of hair damage. This happens when you moisturize your hair with conditioners that do not provide protein to hair. Hair shaft swells when it is wet or when it absorbs moisture. It contracts as it gets dry. The ability of the hair to expand as it absorbs moisture is called hygral property. When you continue to moisturize your hair frequently, it will develop into hygral fatigue. Your hair loses elasticity and proteins, making it break easily. It is important to prevent hygral fatigue to strengthen hair. How to Deal With It TIP 1: Try pre-poo conditioning. Oils that have great moisturizing ability protect hair from getting dry when you shampoo it. It is important, especially for curly hair, to apply pre-poo oils. These oils will absorb right into the hair shaft without making it expand too much. TIP 2: Alternate a moisture-rich conditioner and protein-rich conditioner every week. Protein strengthens the hair strands to reduce breakage. It restores the elasticity and resilience of hair so your tresses won’t suffer from hygral fatigue. #4 Getting rid of knots and tangles Curly girls don’t want you touching their hair. Other than messing with the perfectly styled ringlets, curly hair is often full of knots and tangles that your fingers are sure to catch on one. These tangles are precursors to breakage. Forcefully removing them will not only hurt. They cause hair breakage that may develop into split ends and other kinds of hair damage too. Brushing your hair with the wrong tools can also worsen the damage. How to Deal With It TIP 1: Detangle your hair after applying conditioner and before you rinse hair. Your hair is more elastic when it is wet. The conditioner smooths out the cuticles as well to prevent them from lifting up from the shaft. TIP 2: Detangle your hair in sections, starting from the tips going upwards. This helps minimize the damage of detangling hair. Brushing your hair in one sweep from the roots to tips can break the strands or make them fall. #5 Trying to keep moisture in One of the main problems of curly girls is that no matter how much conditioner you apply to hair, it will still feel rough and dry. Curly hair is naturally dry and brittle compared to wavy hair or straight hair. In order to condition this hair type, you need rich moisturizers that seal the water content to the hair shaft. Porous hair is more likely to get dry faster compared to normal curly hair. You can improve the porosity of hair by using protein-rich conditioners. How to Deal With It TIP 1: Use sulfate-free shampoos. Sulfate is an ingredient that acts as a surfactant in shampoos. It can dry your hair by removing the moisture from the strands. Sulfate-free shampoos cleanse your hair and scalp without making it dry. They use organic or natural ingredients that are good for your curls too. TIP 2: Try to cut back on shampooing. Even when you use sulfate-free shampoos, washing your hair every day with cleansing formulas can still make it dry. You should limit the number of times you shampoo your hair in a week. Try shampooing your hair only 3 days in one week to see the difference. #6 Cutting back on long styling hours Combing hair is a painful experience, using too many styling products make your hair crusty, and cutting your hair short is a risk you’re never willing to take. Just drying your hair takes a lot of effort. Styling it into the form that you want will take you hours. Too many hours if you ask the experts. Instead of investing hours on styling your hair, ditch the products and tools you won't need. How to Deal With It TIP 1: Twirl your hair and diffuse it. Instead of using curling irons or applying holding formulas all over your hair, you can instead try this easy styling method. Twirling your hair brings out its natural form. To diffuse your hair, you just need to attach a diffuser tool at the end of a hairdryer. This tool spreads the flow of air to reduce the damage caused by heat. TIP 2: Mix and match. Applying products to hair takes too much time especially if you need to wait for them to get absorbed. The best way to tackle this problem is to mix products that complement each other. You can even use this method to achieve your styling needs. For example, mixing a serum with a mousse reduces the crustiness or dryness of hair. #7 Using suitable hair products for curly hair Regular shampoos and conditioners will damage curly hair. Your hair needs specific formulas that can help prevent hair concerns such as breakage, damage, and frizziness. You should also keep in mind that not all curly hair products work for you. Your hair has different components and needs that you have to consider before using a product. Sometimes, buying products especially for curly hair can be expensive. You can buy from brands that cater to your curly hair needs without ripping a hole through your wallet. These tips will save you money and effort too. How to Deal With It TIP 1: Try using shampoos that contain oils. Oils are highly-nourishing for your hair. Argan oil and castor oil are two of the notable oils experts recommend for curly girls. They improve the overall health and strength of hair so you don’t have to worry about brittleness and breakage. If you have dandruff or a flaky scalp, you can use a shampoo that contains a blend of tea tree oil and other organic oils. They help control dandruff to keep your curls flake-free without drying your hair.TIP 2: Use leave-in conditioners. Leave-in conditioners can save you from spending lots on creams, serums, and oils. They have thick and rich formulas that seal the moisture to hair while making it softer and shinier. Leave-in conditioner saves you from the trouble of buying and applying several moisturizing products. #8 Protecting curly hair from weather changes Say hello to humid and rainy days with a smile. Anyone who has curly hair knows how frustrating it is to style your hair only to lose its shape during rainy days or when humidity rises. Moisture in the air is a great thing for your skin, but not for your curls. Weather it out by using the right product that will hold your curls, rain or shine. How to Deal With It TIP 1: Bring a bottle of hair moisturizing spray with you. A few spritzes on your hair will moisturize the strands so they don’t get frizzy and fly all over the place. You should apply it before and after going outside.TIP 2: Secure your hair in a loose low bun with bobby pins. This helps maintain the shape of your hair so you can still get defined curls after you take the pins out. A few twirls and a small amount of leave-in conditioner or moisturizer bring your hair back to life. #9 Improving stringy ends Straw should not be a word that describes your hair. However, the tips of your hair often lack in attention and care that it ends feeling like straw. Curly hair, aside from being really dry, is also very frizzy. Especially for the tips of your hair that doesn’t receive enough moisture. Stringy ends make your hair look frizzy and damaged. How to Deal With It TIP 1: Get a trim every month. Trimming your hair controls the damage by preventing them from spreading upwards. It helps remove the damaged ends of your hair as well, so you’re left with healthier and smoother ends. Always go to a professional salon because they know how to handle and cut your hair.TIP 2: Apply a second layer of moisturizing products on the tips of your hair. It will not only help moisturize the tips, this method is effective in preventing flyaways too. #10 Looking for the perfect wash and go method Curly girls are well-versed about wash and go. This is a practice of wearing your natural hair without using styling tools or products. With this method, you only need to wash and condition your hair without shaping and styling. Finding the perfect method and products takes time. It all depends on your hair and the shape that you want. If you want fluff, then go for moisturizing products. If you want definition, curl-defining formulas are the best choices. How to Deal With It TIP 1: Keep it simple. The fewer products you use, the better. Unless they are for moisturizing your curls, don’t use too much product or they will leave residues on hair and scalp. A simple wash and condition system is enough to bring out the natural shape of your hair. TIP 2: Find your own method. You can try the method that other people use. You can even experiment with their recommended products. Just because it works for other people, it doesn’t mean that it will work for you. You can find formulas that work best for your hair and its needs. #11 Defining the shape of your curls Curls without definition look like a messy bunch of static hair. Your hair has a natural shape. Various factors like lack of moisture and humidity make your hair loose and undefined. Even when hair is not frizzy, curls can still lose shape. Styling your hair can sometimes disturb the natural twists of your hair. How to Deal With It TIP 1: Try a mix of air drying and diffusing. It is healthier for your hair to dry naturally as much as possible. However, to preserve the defined shape of your curls, you should use a diffuser. Diffusing your hair right after can increase the frizziness, while air drying loosens the shape of your curls.TIP 2: Dry your hair properly. Lots of curly girls notice how curls look sleek and defined when wet. However, as hair dries, it loses its shape. The problem lies in how you dry your hair. Rubbing your hair is a big no-no. It causes friction that increases the frizziness of hair. The towel you are using can also affect your curls. Use a microfiber towel to gently pat your hair dry. #12 Growing curly hair out Big curly hair sure is sexy. However, you will notice that for some reason, it doesn’t seem to grow long. A possible cause could be stunted hair growth. Hair grows at its optimum rate with enough nourishment. A healthy scalp grows strong and shiny hair. It might seem like your hair does not grow, but it does. The problem with curly hair is that it’s so brittle that breakage is almost normal. This prevents your hair from growing long. If you want longer and stronger hair, make sure to use the right products that will stimulate its growth. How to Deal With It TIP 1: Apply hair treatment masks every week. Hair masks provide extra moisture and nourishment to hair. They help repair hair damage as well and fortify it in order to reduce the risks of frizziness and brittleness. Diffusing and air drying can make is the perfect combination for defined curls.TIP 2: Use protein-rich hair products. Your hair is made up of protein. Applying products rich in protein helps to strengthen hair and improve its resilience. It increases the elasticity of your hair too in order to reduce breakage. Start with your shampoo, as it is your hair’s main source of nourishment. #13 Increasing the volume of thin curly hair Volume is not a problem for curly hair unless your roots are over-conditioned. Yes, that can happen even for curly hair. A common misconception in hair care is that moisture = oil. The moisture that your hair needs is actually water. The oil that your scalp produces smooths out your hair and seals the moisture in the shaft. This is why some curly hair looks so thin and limp. You can bring back hair volume with quick hacks. How to Deal With It TIP 1: Use water-based hair products instead of oil-based ones. Ditch your oil-based conditioners, shampoos, and creams. Water-based formulas are better for your hair. They improve the thickness of the strands while making sure that your hair stays hydrated and healthy. TIP 2: Try the L.O.C method. Liquid, oil, cream method is a great way to seal moisture to hair and increase its volume without making it puffy. This works by trapping the moisture to the hair shaft and sealing all cuticles. The cream and oil work together to improve the shine of hair too. It’s never too late to wear your natural hair. Those gorgeous curls that bounce are worth the effort. After all, curly hair is a blessing. With these tips and the best hair products, you can easily achieve the hairstyle that you desire. For all curly girls out there, be proud and let your curls free. Give your curly hair the best care it deserves with Shiny Leaf Shampoos and Conditioners. Get them here.
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Are You Conditioned to Shampoo First?
Break the habit. Because fine and lifeless hair is not fine at all. I was used to the feeling of having flat, lifeless hair after shower. It feels too oily, too straight, and too limp as if I haven’t rinsed it enough. Most conditioners weigh heavily on my hair, making it look like a deflated balloon framing my face. The lack of defined waves frustrated me, but between frizzy or limp hair – I chose the lesser evil. In return, I have to sacrifice volume for less frizz. That is until I discovered the reverse wash method. As its name implies, the reverse method challenges the norm by using conditioner before shampoo. There’s been a craze about this method recently mainly because it is uncommon. Many experts have been recommending it especially for those who have fine hair. Reverse wash method increases hair volume, prevents frizz, and still leaves your hair feeling silky smooth. Using traditional methods of shampoo before a conditioner might seem like the best way to wash your hair, but it might be the one factor holding your hair back from its lustrous form. Fine hair tends to look flat and unruly after it dries. To compensate for the lack of volume, you can use styling products and hair serums. Or you can try this reverse wash method. See results even with just one wash! Reverse Wash Method Reverse wash method is just the regular way of washing your hair, just backward. Instead of cleansing hair and scalp first, you use a conditioner to moisturize and fortify hair. Here are the easy steps of reverse wash method: STEP 1: Wet hair and scalp. Remove excess water from hair to help the conditioner absorb through hair faster and easier. STEP 2: Take enough amount of the conditioner and apply to hair. Start from the mid-length to the tips of your hair. Apply excess conditioner to scalp. Massage for a minute and leave it on. STEP 3: Rinse after 2-3 minutes. Apply shampoo on hair and scalp, and rinse again. Pro Tip: Dry your hair using a soft face towel instead of the same towel you use for the rest of your body. Do not rub hair vigorously with the towel. Instead, pat your hair dry. Rubbing your hair with a regular towel can make the cuticles lift up from the body of each hair strand, leading to increased frizziness. Reverse hair wash has great benefits for hair. It works best for fine hair since it is often limp and lacking in volume. This reverse wash method is easy. It might feel wrong at first, but it will definitely make your hair more lustrous. It makes your hair look thicker and prevents frizziness. Remember that not all regular shampoo and conditioner work for this method. For my hair care routine, I used Shiny Leaf Argan Oil Shampoo and Conditioner Set. Both these products contain argan oil and other moisturizing extracts that reinforce the hydration to my hair. I also noticed that there are less split ends after using the combo set regularly. The shampoo didn’t feel as drying compared to other shampoos I’ve tried. You can try this duo for great results. How Does It Work Experts found that using a conditioner before shampoo helps a lot to give hair a thicker and fuller appearance while preventing frizziness. By using a conditioner first, you can fortify your hair early on to protect it from the harsh formula of the shampoo. It seals the moisture or water in the hair shaft and smooths the cuticles as well. It strengthens the hair’s protective layer to prevent dryness or damage during cleansing. Shampooing hair after gets rid of the excess formula and removes the weight of the conditioner from hair. This reverse wash method reduces frizziness, increases hair volume, and makes hair bouncier. How the Cleanse-and-Condition Method Damages Hair If you are prone to having frizzy, limp, and dry hair then you need to try this backward method of washing hair. Shampoos leave your hair shinier and drier than usual. To bring back the soft and smooth texture of hair, you use a conditioner. Yet, there are instances that your hair still gets frizzy and wild after it dries. This is a normal occurrence, especially for fine wavy hair. On the other hand, straight normal hair tends to look limp and feel oily after conditioning. Find out why these things happen to your hair. Why Does Hair Feel Dry Even After Conditioning? Some hair types are highly porous, meaning they are vulnerable to breakage. Moisture escapes easily and leaves hair drier. Cleansing hair increases this porosity, leaving hair with more gaps in the cuticles. Most shampoos don’t contain ingredients that add more moisture to your hair. Its primary role is to change the feel and texture of hair by making it softer, smoother, and more manageable. But it does not mean that it moisturizes your hair. In fact, most formulas only coat the outermost layer of hair strands, unlike the conditioners that contain essential oils. As hair dries, the formula dries along with it. While it might make your hair feel softer, it can still cause the frizziness. Since hair has high porosity, it allows the moisture and hydration to evaporate fast, leaving hair dry and frizzy. What Makes Your Hair Limp and Heavy? It is possible that you are over conditioning your hair. Straight hair has enough moisture to make it soft and shiny. The scalp produces natural oil to moisturize the hair. Unlike the other hair types, this natural oil moisturizes hair from the roots to the tips. The lack of curls or bends in the hair makes it easier for the oil to reach the entire length of hair strands. Since hair is already moisturized, the formula of a conditioner only clings to hair. Rinsing with water might not remove all traces of the product from the hair strands. This leaves a deposit on hair that makes your tresses feel heavy and making hair lose volume. I Tried the Reverse Wash Method for A Week Who doesn't want their hair to get fuller, shinier, and smoother? I sure do. That's why I immediately tried reverse wash method when I heard about it. I assumed at first, that I won't see results after a few weeks of using this method. For once, I was so glad to be wrong. Here's what happened when I tried reverse washing for one week. DAY 1 The first picture is how my hair looks when I tried reverse washing the first time. The moment I applied the conditioner to my hair, I was horrified. All I felt was rough, oily, and heavy. When I applied shampoo to get rid of the heaviness of the conditioner, I was surprised to find that it feels very refreshing. It didn’t feel as smooth when wet, but when my hair dried, it was amazingly smooth. I noticed that there is less frizzing throughout the day too. DAY 3 There wasn't much of a difference on my second day of trying this method. On the third day, my hair looked so full and thick that I didn't have to use a volumizing spray. The argan oil shampoo wasn't as drying as regular shampoos, so I really enjoyed how my hair feels so smooth even though it wasn't as soft as I hoped it would be. DAY 5 On day five, I found out the trick to having fuller and shinier hair without making it dry. I used less amount of shampoo I normally use and diluted it with half a cup of water. I applied it to my scalp and let the lather do its work. There was a huge difference in the texture and shine of my hair. DAY 7 The last day of my experiment turned out to be the start of a new hair care routine. Throughout the whole week, I was using less and less products. I stopped using volumizing sprays and moisturizing serums. As my hair gains volume, shine, and softness, I also noticed that there was less frizzing and drying as compared to the regular way of washing hair. Although I can't say the same to others who have a different hair type, so far, this works for fine and wavy hair. Try These Tips I Found Helpful for the Reverse Wash Method Reverse hair wash method is the key to reducing frizziness and increasing hair volume. Here are some things you need to expect as a first-timer and tips so you can get better results: Your hair will feel rough, oily, and tangled when you apply the conditioner. This is normal so make sure not to use too much conditioner. For better results, remove excess water from hair. Do not wring your hair! Instead, squeeze gently from the mid-lengths to the tips. Avoid directly applying the conditioner to scalp. Remember that your scalp produces natural oil and applying conditioner can clog hair follicles. Always start from the roots going downwards. Apply the excess conditioner to scalp after. Your hair will not feel as smooth and heavy. However, you will notice the tangles on your hair. Comb through hair as you apply the conditioner. It will reduce the damage done to hair while removing tangles. Focus on shampooing the scalp and let the lather reach the tips of hair. It will leave your scalp feeling fresh and clean right after. Rinse using lukewarm or cold water to retain the moisture to hair. Hair will feel a bit rough compared to using a conditioner at the end of every wash. Let it dry before brushing and you will notice how easy it is to comb hair! Use moisturizing shampoo and conditioner so you can help repair hair damage as you wash it. Not all hair products work for this method so stick to trusted brands. Every day used to be a bad hair day until I tried reverse hair wash method. I was thoroughly satisfied with the results – I managed to tame the frizziness of my hair and increase its volume. I was ready to party the moment my hair dried. I recommended it to my friends who have different hair types as well and they all loved it. What makes this method even greater is that one size fits all! Whether you have hair that is coarse, rough, fine, dry, or frizzy – reverse washing is for you. Give it a shot and let’s see how well your hair fares for the day! Try this with nourishing sets of shampoos and conditioners. We offer a collection of high-quality hair products you'll find suitable for your hair type. Get the Argan Oil Shampoo and Conditioner Set here.
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15-Minute Hair Care Routine for Busy Moms
Being a mom is exciting and extremely fulfilling. Motherhood is joy itself, but you know just how hard it can be. Having kids is incredible, but you know well how much sacrifices you have to make. You sacrifice all that you can give to make sure your kids are happy. Luckily, your hair isn’t one of them. As a mom, you may feel like you barely have time for yourself at all. Cutting corners to save time is an art you’ve perfected over the years. However, being busy is no excuse for having messy and frizzy hair. Keep being an amazing woman and still have gorgeous hair at the same time. It’s possible! Try this 15-minute hair care routine to get the beautiful hair you deserve. Why You Need to Ditch Mom Buns Whether you’re a mother of a toddler or three teenagers, the responsibility doesn’t get easier. Having a messy hair is something all moms are familiar with. You can’t visit a salon with how busy you are and sometimes you even forget to use conditioners. You constantly put your hair in a mom bun without knowing that it might be damaging your hair. Your hair loses its shine and luster as you age. Not having a proper hair care routine can speed up the deterioration of hair. It gets drier, duller, and more brittle over time. Frizzy and messy hair is so familiar you’ve become comfortable with it. Mom buns and messy ponytails save you from looking like a complete mess. However, they can damage your hair more. Putting your hair in tight constraints causes breakage that leads to the development of split ends. Having your hair in a bun can prevent the natural oil on your scalp from moisturizing the ends of your hair. At the end of the day, you get messy waves that feel like straw. Hair damage can get worse if you leave them untreated. If you have these hair concerns, it is time for you to consider having an effective hair care routine: Dull hair and thin volume Frizzy hair that is hard to style Dry and rough hair texture Brittle hair strands that break easily Split-ends from the tips of hair up to the midlengths Dandruff Bald patches Grey hair color 15-Minute Hair Care Routine This routine replenishes moisture on hair while providing nutrients that strengthen the strands. It improves your hair’s texture, volume, softness, and shine. You can tweak it to address certain hair concerns such as frizziness and hair breakage. Here are the products and steps you need for this easy 15-minute hair routine. What You Need: Shower cap Shampoo/Hair Rinse Conditioner 3-4 tablespoon of hair oil Argan Oil Sweet Almond Oil Jojoba Oil Castor Oil Avocado Oil Coconut Oil Use your choice of hair oil. Each of these oils has moisturizing and nourishing benefits for hair. They help restore the strength of hair and gives extra shine. Hair oils improve the resilience of hair as well to prevent hair loss. If you’re suffering from cases of greying or thinning hair, use hair oils every night to keep hair lustrous and bouncy. Instructions: Here are the steps of the 15-minute hair care routine: STEP 1: Brush your hair to remove flakes or debris trapped in strands. It helps remove the tangles that can cause breakage as well. Brushing hair makes hair easier to handle. It distributes oil to hair strands too. You can do this before you apply oil and when styling hair. STEP 2: Use one tablespoon of your preferred hair oil and apply it to the tips of your hair. Start from the bottom and slowly move upwards. Use enough oil to cover the entire length of hair and scalp. Massage the oil into scalp thoroughly and make sure your entire hair length is covered with oil. You can leave the oil on hair overnight or rinse it off right after 5 minutes. Wear a shower cap to avoid oil stains. STEP 3: Cleanse hair with a rinse or a shampoo. A rinse is a recipe made from organic or natural ingredients that cleanses hair without containing chemicals. Apple cider vinegar and baking soda are great examples of a hair rinse. Use a gentle shampoo to remove excess oil without completely getting rid of the moisture on hair. Wash off the products on hair with cold water. STEP 4: Wring out excess water from hair. Apply a conditioner from hair ends to midlengths. You don’t need to apply conditioner to scalp since it produces enough oil on its own. Leave it on for 2 minutes before rinsing off. You still need to use a conditioner since it has different effects from the oil. Conditioners seal the moisture to hair strands to prevent them from escaping. This helps keep hair soft and smooth all day long! STEP 5: Remove excess water from hair with a clean towel and use a hair dryer. Style hair any way you want! You’ll notice that is softer and shinier after the routine. Leaving the oil on hair overnight repairs damage such as split-ends and rough hair texture. The oil seeps into hair strands to deliver nourishing nutrients as well. You can do this every night or in the morning. When your kids are asleep or in school, you have time to do this hair routine too. Quick and Easy Hair Care Tips It’s not too late for you to restore your hair to its former glory. There are simple ways you can keep hair looking lustrous and shiny even when you’re busy. Try these quick and easy tips to get gorgeous hair: Use cold or lukewarm water in shower. Hot water strips off the necessary moisture from hair, leaving it dry and brittle. Cold water helps rinse hair without causing damage. Mix oils with shampoo and conditioner. Essential oils are rich in vitamins, minerals, and moisture that protect hair from damage. Mixing them with hair products help provide extra nourishment. Use clips, pins, or scrunchies instead of a hair tie. Hair ties can damage hair, especially when they are made from plastic. Plastic or rubber ties damage the cuticles, which causes breakage. Clips and pins hold hair into any shape while scrunchies are made with a soft cloth that is gentle on hair. Drink plenty of water. Water helps hydrate your body, skin, and hair! It helps retain the moisture of hair to keep it shiny and soft. Stick to a strict hair care routine. Having a hair care routine is important. It doesn’t need to be an hour long 15 minutes is enough to provide the basic needs of hair and more. Mothers know best, except when it comes to hair care. Remember that you can still take good care of your loved ones including yourself. It will not hurt to put a little time into giving yourself an easy hair care treat. Start doing this 15-minute hair care routine to get fabulous hair that makes you feel more confident. Make your hair as awesome as you are!
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3-Ingredient Anti-Hair Loss Treatment Recipe
Losing hair every day is normal. You lose 50-100 strands a day, which might seem a lot. However, losing that much hair in a day is minor compared to the shedding that happens if you have hair loss issues. If you think you are losing too much hair, try this homemade three-ingredient anti-hair loss treatment recipe may help. Treat hair loss with castor oil, argan oil, and coconut oil. These oils have benefits when applied to hair and scalp. Mixing them together enhances their effects, which help with hair concerns such as hair loss. Find out if these oils prevent and treat hair loss! How Hair Loss Happens Hair loss is characterized by excessive hair fall. It is also a sign of hair loss when hair starts falling in larger than usual clumps and bald spots or patches starts showing up on your scalp. Thin hair volume is another sign that you’re suffering from hair loss. There could be many reasons why hair loss happens. One of them is due to vitamin deficiency. Nutrients such as biotin and protein are necessary for healthy hair growth. Lack of certain vitamins and minerals weaken hair and cause breakage. Another factor that can be causing hair loss is the use of harsh products. The scalp produces natural oil, which keeps hair moisturized. Using harsh products like cleansers can weaken hair and cause breakage. To treat hair loss, make sure to provide the nourishment, moisture, and protection. Stick to gentle products cleanse and condition hair. 3 Ingredients that Restore Hair Health Restore hair luster and shine with essential oils. This recipe uses just three ingredients – castor oil, argan oil, and coconut oil. Each one has benefits that help nourish and strengthen hair. Find out how these oils help improve your hair to prevent hair loss. Don’t miss out on the great benefits of using this homemade solution. Castor Oil Castor oil is well-known as one of the best treatments for various scalp and hair conditions such as hair loss. It is a unique source of ricinoleic acid, which provides therapeutic properties for your hair and scalp. These properties help soothe the scalp to prevent dryness, damage, and hair loss. The anti-bacterial and anti-inflammatory effects of castor oil are good all-natural remedy for the scalp. It stimulates the blood flow on the scalp to promote healthy hair growth. Castor oil speeds up the growth of hair too. Castor oil helps balance the natural oils in your scalp to keep it dandruff-free as well. Your hair also benefits from proteins found in castor oil. Protein makes up hair and using castor oil keep the strands resilient against damage. Argan Oil Argan oil is rich in essential fatty acids and vitamins that nourish and moisturize hair. Dubbed as ‘liquid gold’, it is not only the oil’s color that makes it popular. It has various benefits that prevent hair loss. Argan oil is a common ingredient in hair products due to its nourishing properties. Vitamins and minerals found in Argan oil thicken hair to make it more resilient to damage. Thin hair is more prone to breakage and hair fall. Argan oil is particularly abundant in Vitamin E. It fights free radicals to protect hair from damage. The oil is highly absorbent, hydrating the scalp and hair deeply. It seals in the water to the strands to prevent brittleness. Coconut Oil Coconut oil is a natural moisturizer that helps curb hair loss. As an organic oil, it contains essential nutrients that help make hair thicker and stronger. It improves the ability of hair to retain moisture as well. This prevents dryness of hair and regulates the production of oil on the scalp. Coconut oil has high levels of lauric acid, an important component of hair growth. Lauric acid absorbs through the hair shaft and reaches the roots o the hair. It protects the hair strands from roots to tips. Coconut oil binds various proteins to strengthen the root of strands as well. It soothes scalp inflammation and stimulates blood flow on the scalp. Scalp inflammation can affect the resilience of hair to damage. How Essential Oils Prevent Hair Loss Having dry hair and scalp means that you are prone to hair loss. The lack of moisture weakens hair follicles and can make hair strands brittle. Moisture is important for keeping hair healthy and full of volume. Essential oils are rich in moisture and nourishment that strengthens hair. They help restore hair health while improving its texture, shine, volume, and resilience. Oils make hair feel softer and smoother as well. Homemade hair treatments that contain essential oils are used as alternatives to chemical-based products. They are cheaper and safer to use due to the therapeutic effects that they offer. Get manageable hair that you can style into any shape by using essential oils in hair products. Try this anti-hair loss treatment recipe. How to Make This Anti-Hair Loss Treatment Recipe Repair hair damage and prevent hair loss with this recipe. Make sure to use pure and quality essential oils that provide nourishment for hair. Here’s how you can make your own treatment recipe. Ingredients 2 tablespoons castor oil 1 tablespoon argan oil 2 tablespoons coconut oil Procedure Prepare a bowl of hot water. Mix all the oils in a smaller bowl. Place it in the large bowl of hot water and mix until the oils are well blended. Transfer to a clean amber-colored glass container. Application Apply the oil to hair from roots to tips. Make sure to massage the oil on the scalp. Leave it on for 30 minutes or overnight. Cover hair with a shower cap to prevent oil stains. Another optional step you can do is to wrap a damp warm towel around the shower cap. This helps the oils penetrate hair and scalp better. Remove after the towel gets cold. Rinse hair with a gentle cleanser and lukewarm water. How it Works The mixture of the three ingredients moisturizes hair and seals in the moisture to the strands. This moisture fills in the gap on the hair shaft to repair damages. This reduces risks of breakage. This 3-ingredient recipe unclogs hair follicles and soothes the scalp to prevent inflammation that can cause hair fall. Nutrients found in castor oil, argan oil, and coconut oil binds hair together and improves its resilience. Each essential oil in this homemade recipe is beneficial for hair growth. A blend of castor oil, argan oil, and coconut oil has healing effects goes to the root of hair loss. Use this treatment once or twice a week for healthier hair. Keep your tresses lustrous and shiny with this anti-hair loss treatment recipe!
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Moisturize Kinky Hair Like a Boss with Tips from Lupita Nyong'o
If you’ve watched the record-breaking Black Panther, then you’ve probably fawned over the gorgeous hairstyles of the cast. Wakanda presents a visual power of women and men rocking African hairstyles. Dreadlocks, Bantu-style knots, twist outs – all these hairstyles are an ode to natural kinky hair. Growing out your natural hair is never an easy task, but the pride and confidence that it gives you are unmeasurable. More and more women are appreciating the beauty of having kinky hair – from its gravity-defying volume to the curls and kinks that make it unique. If you have natural hair that tends to get dry and frizzy, Lupita Nyong’o, Black Panther’s Nakia, has some tips to share. 5 Products to Maintain Natural Kinky Hair Natural kinky hair is prone to drying, which makes it rough to the touch. To prevent breakage and split ends, you need to use the right products that provide hydration and moisture. Here are 5 products you need to include in your hair care routine: 1. Sulfate-Free Shampoo Sulfate is the enemy of kinky hair. Shampoos that have sulfate cleanse hair effectively but tend to remove the necessary moisture that keeps it soft. When cleansing kinky hair, it’s important to preserve the natural oils of hair. When you’re looking for shampoos to use, look for products that do not contain sulfate. Cowashing is another method recommended for kinky hair. It is the practice of using conditioners to wash hair. Since conditioner contains a small amount of surfactant, it helps remove the dirt from hair while providing moisture. 2. Hydrating Conditioner A hydrating conditioner does more than seal in the moisture on hair. It strengthens hair by treating hair damage. Hydrating conditioners ensure that moisture reaches into the shaft to improve its volume. 3. Essential Oils Essential oils are great for kinky hair. They are rich in essential fatty acids and nutrients that make hair shiny, soft, and smooth. They improve hair strength to prevent breakage and split ends. Essential oils work as conditioners, styling agents, and deep conditioning treatments that make kinky hair more fluffy. 4. Heavy Moisturizers When you go outside and expose your hair to sun, it tends to get dry and rough. The same thing happens during winter where moisture evaporates fast. To prevent dry and rough hair, use heavy moisturizers that you can apply all throughout the day. Look for creams that absorb fast into the strands without leaving an oily residue. You can use moisturizers that work as heat protectant products when using a hair dryer as well. 5. Mousse If you’re going to style your hair, skip the gels and hairsprays. Instead, use a mouse that moisturizes hair while giving it volume. It holds the shape of hair and gives it definition. Other styling products can dry hair or make it feel oily. Mousse has a light yet highly moisturizing formula that is perfect for kinky hair. When choosing which type of product to use, make sure to know every ingredient in the formulas. Look for nourishing oils, natural butter, and hydrating agents that deliver moisture where hair needs it most. L.O.C Method is the Key to Soften Natural Hair Liquid Oil Cream Method or the L.O.C method is a practice where you keep hair soft and moisturized. Lupita Nyong’o promises that this method kept her hair looking elegant and neat even when it got long. This method consists of three products; a water-based product, hydrating oil, and a cream. This is how to do the L.O.C method: 1. Apply Water-Based Liquid The L in L.O.C method stands for liquid, which should be a product that is very hydrating on hair. You can also just use water. After cleansing hair, the liquid or the water-based product is sprayed on hair. Massage it from roots to tips without disturbing the natural kinks of the hair. 2. Seal in Moisture with Oil The oil that you apply to hair seals in the moisture that prevents the water content from evaporating. It improves the ability of the hair to retain moisture as well. Since water and oil don’t mix, using the heavier product after the liquid stops the moisture from escaping. Light oils that absorb quickly through hair strands are olive oil, coconut oil, and Argan oil. 3. Fortifying Hair Cuticles with Cream Creams strengthen the hold of hair on moisture. It helps lock the moisture on hair shaft while gluing the cuticles together. This protects hair from getting brittle and developing split ends. Creams give definition to the curls of kinky hair too. It holds the shape and makes it more manageable. Use styling creams to handle your kinky hair easier. Using this method daily helps you avoid issues such as overly dry and static hair. These methods are enough to transform hair into its natural, beautiful shape. Natural Butters for Shiny Kinky Hair Sometimes, moisturizers don’t seem enough to prevent dry and rough kinky hair. For Lupita, Shea butter holds the promise of shiny and stylish kinky hair. Shea butter is one of the heaviest products that work to prevent moisture from escaping hair. While applying pure shea butter on hair doesn’t seem like a good idea for straight hair, it’s a trick that makes kinky hair soft yet resilient against damage. The secret lies in the butter’s ability to work as a barrier that locks in the water on hair. When you use it on the scalp, it prevents and treats concerns such as dandruff. It reduces issues of flaking and itchiness as well. Shea butter is highly moisturizing but does not weigh heavily on hair. This helps kinky hair keep its volumized and fluffy texture. Other types of natural butter include coconut oil, sweet almond butter, mango butter, and cocoa butter. Bring out the best in your hair with these methods that ensure your hair looks fabulous all day long. Growing natural hair will make you feel proud and confident in its unique style. Free your hair from products that restrain its natural and beautiful form!
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7 Healthy Food for Strong & Beautiful Hair
Let your hair down and shine like a star. Soft and manageable hair is the envy of many women. Having silky smooth hair is not easy. Bad hair days happen and though it might seem random for other people, there are causes for having bad hair. Learn what makes hair healthy and how to keep it silky smooth. Understanding Hair Growth To know which food is good for hair, it is important to understand how it grows first. Your hair is made up of a protein called keratin. Biotin helps produce keratin for hair growth. It makes hair strong and resilient against damage as well. Omega fatty acids make the hair soft and shiny. They provide moisture and nourishment that protect hair from getting dry and dull. Hair concerns often start with the lack of moisture and nourishment. Common hair concerns include hair fall, split ends, and frizzy hair. Your hair gets brittle and rough when there is not enough moisture. You might experience hair fall when the follicles get weak. Temperature, humidity, and pollution are just some of the external factors affecting your hair. You should be aware of the products you use since they can be the cause of hair damage. Another factor that affects the health of your hair is your diet. Strengthening the hair requires an adequate amount of nutrients and minerals such as iron, zinc, biotin, and omega-3 fatty acids. The body does not produce these substances. You get them from food that you ingest and from formulas you apply to hair and scalp. Make sure to eat healthily and include the right hair products in your routine for strong and silky hair. 7 Food for Healthy Hair The food that you eat provides the nourishment that the hair needs. Eat good food and keep your hair healthy. Don’t let the bounce and volume of the hair die out. Here is a list of good food for hair. 1. Nutritious Fish Mackerel, salmon, cod, tuna, and sardines are examples of nutritious fish. They contain omega fatty acids and proteins that are essential for hair growth. Omega-3 fatty acids are healthy fats abundant in fish and help improve the shine and texture of hair. You can also get an abundance of vitamins and minerals that make hair stronger and resilient against damage. Salmon is rich in biotin, which is important for growing silky hair. There’s also a healthy amount of vitamins in fish that help repair hair damage. 2. Legumes Legumes such as beans, peanuts, seeds, and almonds provide iron and zinc. Biotin, vitamin E, and amino acids are also found in legumes. They contain high levels of essential fatty acids as well. Eating legumes such as walnut and lentils help prevent deficiency in iron, zinc, and protein. Deficiencies from these nutrients lead to falling hair. They regulate the production of oil on scalp, making sure to provide moisture for hair. 3. Leafy Vegetables Aside from the water content found in these vegetables, leafy greens such as spinach, kales, and lettuce, are rich in nutrients necessary for hair growth. There are minerals, vitamins, and amino acids that condition and strengthen hair. Leafy greens improve your hair by making it thicker and shinier. You can prevent hair breakage and dullness. Leafy vegetables often contain antioxidants, which prevent hair damage. They stimulate blood flow in the scalp to promote healthy hair growth. Avoid thinning and falling hair by eating these vegetables. 4. Tropical Fruits Fruits growing in tropical countries are rich in vitamin C and E, which keeps hair strong and vibrant. Papaya, pineapple, avocado and citrus fruits are common tropical fruits you eat to get healthy hair. They protect hair from free radicals that can make it weak and brittle. Tropical fruits are great sources of vitamins and minerals that are important for hair health. They ensure that the hair and scalp receive moisture and nourishment to treat hair damage. 5. Lean Meat Lean meat provides proteins, fiber, and minerals that strengthen hair. Eat lean red meat or chicken to get high levels of iron that prevent hair loss. Iron deficiency is a common cause of falling hair as well. Lean meats are rich sources of magnesium too. Magnesium helps prevent dandruff. It helps the body absorb nutrients better including calcium. The excess calcium can create a layer of residues or deposits in the scalp, which develop into dandruff. 6. Orange Colored Vegetables Beta-carotene is found in vegetables with yellow or orange colors. Examples include pumpkin, carrots, and sweet potatoes. Beta-carotene is important in producing vitamin A, a nutrient needed by the hair. Vitamin A is necessary for making sebum or the body’s natural oil. This moisturizes skin and hair. Lack of sebum leads to dry and rough hair. It can also cause dandruff. Eat yellow or orange-colored vegetables to keep the scalp free from flakes. 7. Eggs Eggs are rich in protein and biotin. Include eggs in your daily diet to get the necessary amount of protein to grow healthy and strong hair. Eggs provide fiber, vitamins, and zinc too. These nutrients prevent hair concerns and improve the resilience of hair. Eating food rich in hair-nourishing substances helps treat and prevent hair concerns. You can improve your hair routine further by using products that provide moisture and nourishment to hair. These hair products help cleanse, moisturize, and nourish hair. Products that have essential oils such as Argan and castor oil are effective in keeping the hair healthy and strong. Eat healthily and know the best products to use for strong and shiny.
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5 Ways to Disguise a Bad Hair Day with Essential Oils
A bad hair day can really ruin your otherwise great day. It happens to come along when you least expect it. What makes it even worse is that it almost, always comes when you really, really need to look your best. It sometimes happens when you bump into your ex and their new love interest. It can also happen when you have a very important job interview where you really need to look presentable. If you catch yourself in a situation where you need a quick hair fix for your bad hair day, essential oils are here to save your day. Quick Hair Fixes Using Essential Oils Essential oils are known for their aromatic and therapeutic uses. They also have many uses in skin care. In fact, essential oils are often added as vital ingredients to various beauty products. Their uses in hair care are also as abundant. Here are five ways to use essential oils to take care of your bad hair day. 1. Tame frizzy hair with Pomegranate Seed Oil – pat down a few drops of this nutrient-rich oil on your hair and you can get smooth, frizz-free hair in an instant. It is a great product to use for all types of hair but most especially for curly hair. 2. Moisturize dry hair with Rose Absolute Oil – the fragrant Rose Absolute Oil contains a high concentration of moisturizing ingredients that can bring back the life to dry hair. Apply a few drops of this oil on your favorite shampoo and amazing healthy hair every day. 3. Castor Oil for thinning hair and prevention of dandruff – some days your hair just feels really limp and thin. This can be due to a hair loss condition. Make hair grow thicker naturally by massaging a few drops of castor oil on your scalp. This will stimulate hair growth as the product penetrates deep into your scalp. The antifungal properties of castor oil also aid in the treatment of dandruff and flaky scalp. 4. Use coconut oil for stronger hair – Strengthen your hair effectively with coconut oil. Applying this on your hair will make you feel like you are on a Caribbean vacation. It conditions your hair to make it less prone to breakage. 5. Jojoba oil for damaged hair – if you suffer from split ends and hair that easily breaks, applying jojoba oil on your hair can provide a quick fix while you’re waiting for your next salon appointment. This essential oil can make split ends look less noticeable. This oil contains highly moisturizing vitamin E that nourishes hair to make it easy to manage. Be Safe When Using Essential Oils Use these different essential oils to turn that bad hair day around and make it an amazing hair day instead. Just remember that some essential oils are very potent. Before trying them directly on your hair, check the label if they might need to be mixed with carrier oils first. For more information, you may check the essential oils guide here.
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Rose Oil DIYs: Beauty Blends for Skin and Hair
Beauty experts have finally revealed their secret towards having a glowing skin and a healthy hair – DIY recipes! Who knew that you can just whip up your own variation of a skin or hair formula? The best thing about this hype? You got to use all-natural ingredients! There’s nothing better than introducing organic elements to your skin and hair that will also bring beauty closer to your reach. After all, everyone just needs their own weapon of choice that will take their beauty routines a level higher. Rose oil, with its many benefits, is popular not only amongst women but also for men. These recipes show the magic of using rose oil for skin and hair. Easy to do, affordable, and really effective. You’ll get all of this and more once you’ve had a firm grasp of how to mix rose oil with other organic ingredients to bring out its maximum benefits. Here are some of the recipes you might want to try first! Moisturizing Hair Care for All Seasons Hair is easily affected by the changes in the environment. Even the smallest change in the temperature makes curly hair more frizzy, limp hair to become lifeless, and wavy hair to go wild. Of course, we adapt over time and learn to solve these issues easily. And with the therapeutic effects of rose oil, here are some of the best mixtures that work well for your hair care all throughout the year! Rose Water Hydrating Hair Spray Hair sprays make it easy to keep the tresses moisturized all throughout the day. Convenient and easy to use, carry it around with you to keep your hair looking shiny and lustrous. Ingredients: 6 drops of rose essential oil ½ cup water 4 tablespoon jojoba oil or any carrier oil of your choice Directions: First, create a rose water by mixing ½ cup of filtered water with 6 drops of rose essential oil. Make sure to mix well. Take 6 tablespoons of rose water and mix it with 4 tablespoon jojoba oil or any carrier oil of your choice. Transfer to a spray bottle and set aside the rose water for future use. Shake well before spritzing on hair. Make sure to massage or comb through the locks for maximum moisture. Benefits: Carrier oils like jojoba or almond oil are perfect for your locks. Aside from hydrating the hair from inside the shaft, they also have other therapeutic effects that work great for scalp and hair. If you’re having concerns such as dandruff or split ends, looking for mixtures of carrier oils and rose oil yield results. This particular blend has powerful antibacterial properties. The astringency of rose oil also makes it great for strengthening the roots of hair for a stronger grip and reduced hair loss. Reviving Hair Treatment with Rose Oil Scalp issues such as dandruff are often the root of the problem when it comes to having lifeless hair. This is why you also need to address scalp concerns. And if it’s scalp care that we’re talking about, then rose oil is just what you need. Ingredients: ½ teaspoon rose or rosehip oil 2 teaspoon jojoba oil 1 teaspoon castor oil 3 drops rosemary oil 4 drops lavender oil 4 drops ylang ylang oil Mix all the oils in a bowl and apply directly to hair. For best results, make sure to spread it evenly all over the scalp. Part hair layer by layer and massage the oil until the whole area is covered. Benefits: Moisture, which your hair needs most, is really abundant in this mixture. All of these organic essential oils are perfect for hair care since they all pack hydrating abilities. Aside from that, each one has unique properties that tend to protect hair and scalp from damages. Antibacterial and astringent effects work well in defending the scalp from issues such as dandruff and flaking. It also has a lot of antioxidants which prevent early hair loss and weakening of the strands. What makes this blend better is that it works as well for skin. Rosy Cheeks and Silky Skin with Beauty Blends This simple list of recipes is not complete without mentioning blends for face and skin care. Aside from infusing a few drops of this oil on your body care products, you can also create these blends that leave you looking young and vibrant! Exfoliating Gentle Vanilla Rose Scrub Combining the soothing aroma of vanilla and rose, this sugar scrub also transforms your skin from a dry and dull to a glowing skin. Here is just what you need to make it. Ingredients: ½ cup coconut oil 10 drops of rose oil 1 cup fine sugar 1 vanilla bean Petals from 2 small roses Directions: Mix the oils with one cup of sugar. You can also use a blender but if you don’t have one, you can just mix it by hand in a clean bowl. Take a knife and cut the vanilla bean in the middle. Take the seeds and mix it with the recipe. Crush or chop the rose petals into pieces. Mix with the sugar scrub. Benefits: Sugar has a fine texture that does not cause small tears in the skin while exfoliating. It also has emolliating effects that moisturize the skin. Purify the skin and leave it glowing and brighter than before! Revitalizing Rose Cream for Skin and Face This cream is perfect for conditioning the skin and slowing down the physical effects of aging. Chase away wrinkles, fine lines, and sun spots with this revitalizing cream perfect for skin and face care! Ingredients: 1 tablespoon rosehip seed oil 2 tablespoon jojoba oil ½ tablespoon shea butter 1 tablespoon beeswax ¼ cup fresh aloe vera ½ natural thickener of choice 3-4 drops of rose essential oil Directions: Put jojoba oil, shea butter, beeswax, and your choice of natural thickener on a clean jar. It must be able to withstand heat. Prepare a pan and put water that fills it up a few inches high. Place the jar in the middle of the pan. Turn the burner on a medium-low heat and wait for the beeswax to melt. Take a clean mixing bowl and put the mixture in. Be careful of handling the jar. Add in rosehip seed oil and mix gently. You should let this solution cool down until it reaches room temperature. Once it’s cooled down, you can now add in the fresh aloe vera and rose oil. Stir or whisk until the mixture takes a gel-like consistency. Place in small containers for creams. This is a fresh recipe so make sure to keep refrigerated until you use it. Benefits: You’ll notice that the ingredients used are all healthy for the skin. Not only is this recipe highly moisturizing but it also feeds the skin with natural vitamins and minerals. It also has other effects on the skin including keeping it soft while also making sure that it is firm. Keep the signs of skin aging at bay with regular use of this cream!
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